Here at JuliENERGYnutrition LLC, it is all about YOU. Let's put a STOP to this battle you have with food and take care of your body the way YOU need it to be taken care of. With compassion, creativity and sound nutrition knowledge let me help you LEARN about nutrition and develop a healthy relationship with both food and your body.
It's time to begin your journey towards optimal health, nutrition and ensuring a healthy relationship with food and your body. As a Registered Dietitian and Licensed Nutritionist, I am confident I can meet your nutrition needs! Is obsessing about food and your body holding you back from living the life you want to live?
It's time to begin your journey towards optimal health, nutrition and ensuring a healthy relationship with food and your body. As a Registered Dietitian and Licensed Nutritionist, I am confident I can meet your nutrition needs! Is obsessing about food and your body holding you back from living the life you want to live?
Services
About Us
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I am a nutrition enthusiast dedicated to honoring the body with nutrition education and Intuitive Eating. I understand and respect this ever-changing field of nutrition and I am so excited to be a part of it. Everyone asks me what I eat and I tell them - "foods that make me feel good." Just like me, my clients have individualized needs and goals.
Nutritional Services
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Want to LEARN about balance and nutrition, FREE YOURSELF from chronic dieting, HEAL your relationship with food and your body, or FEEL GOOD while suffering from chronic disease?. You Deserve / To feel at peace in the body you've got. Are you filled with mixed information about food and nutrition and want to know the facts?
How Consults Work
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The initial assessment will include a full analysis of your history, blood work if available, dietary intakes and most importantly your relationship with food. We then come up with an action plan to best meet your needs. Depending on your needs, we schedule follow up sessions that work for you! We can follow up in person, via telehealth, or on the phone - whatever is most convenient!
Corporate Wellness
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Have an open session for your company to learn about nutrition and ask questions. We'll debunk nutritional myths and set the record straight on what you should really be eating for optimal health and a healthy relationship with food. A 40-minute session followed by a 20-minute smoothie or cooking demo to engage your audience and teach them a balanced recipe to incorporate into their daily lives.
Testimonials
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So nice meeting Julie! Definitely helped me and improved not only my eating habits but my perception of myself and my approach to eating. Also loved how the tools she uses (handouts, guides, etc.) are from published work. I've been a client of Julie's for years now. She's helped me overcome my disordered eating and has transformed my relationship with food.
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