A central feature of the human experience is the series of challenges that each of us must face. Some of these we can anticipate, but other experiences catch us by surprise, and can evoke feelings of distress. Coping mechanisms which may have worked previously, may be ineffective or get in the way of progress.
Nevertheless, it is these dilemmas that present each of us with an opportunity for profound growth and transformation. Most people will not really work at change unless they are forced to do so by their emotional discomfort. This is where psychotherapy can help in the process. My approach to therapy involves partnering with my clients in a collaborative way to address their areas of concern.
Nevertheless, it is these dilemmas that present each of us with an opportunity for profound growth and transformation. Most people will not really work at change unless they are forced to do so by their emotional discomfort. This is where psychotherapy can help in the process. My approach to therapy involves partnering with my clients in a collaborative way to address their areas of concern.
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Judith Warschausky, PhD is an independent licensed Clinical Psychologist with decades of experience dealing with anxiety and depression, phobias, OCD, ADHD, PTSD, sexual, verbal, and physical abuse, divorce, infidelity, marital and pre-marital disputes, eating disorders, trauma, co-dependent relationships, self-esteem and self-identity crises, sexual orientation, learning disabilities.
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