When daily life has become challenging because of deep sadness, stuckness, angry outbursts or other kinds of interpersonal difficulties, then therapy can offer the hope of finding a way out, which is a start. Seeking help when your usual way of solving problems is no longer working makes good sense.
Sitting and talking with another person who is trained to listen in ways that friends or family cannot can bring a useful perspective to your understanding of yourself, past and present and to what currently ails you. From there you have a chance to begin a new course, make different choices or set about finding solutions.
Sitting and talking with another person who is trained to listen in ways that friends or family cannot can bring a useful perspective to your understanding of yourself, past and present and to what currently ails you. From there you have a chance to begin a new course, make different choices or set about finding solutions.
Services
You may be here because an unexpected loss has taken you off your path. It could be the loss of a job, the death of a loved one, or the end of an important relationship, but the markers that have given life meaning until now are no longer there. At these times, the power of emotions that flood in can shut you down and it's common to withdraw because of shame, worry or exhaustion.
It's likely that you have been struggling with a good deal of pain for some time, which is why you are reading this now. You are no longer able or willing to deal with this by yourself, and seeking help can be understood as a pro-active step. If you would like to try for yourself, call me to arrange a first meeting (847) 732-6771.
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