Functional Nutrition that is founded in research, anchored in compassion, and tailored to your unique health concerns. Specializing in working with those suffering from autoimmunity, Hashimoto's, fatigue, and weight loss resistance. FUNCTIONAL NUTRITION focuses on your biochemical individuality and root causes issues instead of assigning a one-size -fits-all solution.
FUNCTIONAL NUTRITION is anchored in improving your quality of life by working to attain your goals. It seeks to give you skills to use the rest of your life for self-empowerment and vitality. FUNCTIONAL NUTRITION adheres to both cutting edge scientific research and the holistic, natural approach. FUNCTIONAL NUTRITION seeks to empower you in your health journey so that you grow to understand how to nourish your body and be your own best advocate.
FUNCTIONAL NUTRITION is anchored in improving your quality of life by working to attain your goals. It seeks to give you skills to use the rest of your life for self-empowerment and vitality. FUNCTIONAL NUTRITION adheres to both cutting edge scientific research and the holistic, natural approach. FUNCTIONAL NUTRITION seeks to empower you in your health journey so that you grow to understand how to nourish your body and be your own best advocate.
Services
My passion is to extend dignity and grace to those who are suffering while working with them to improve quality of life, gain self-empowerment, and understand more about what may be going on in their bodies through the intricate and beautiful world of food. I have unique training working with those who have autoimmune disorders, and thrive on helping clients overcome weight loss resistance, fatigue, and other chronic issues.
What is your health challenge? Do you battle "mystery" symptoms or do you struggle with diagnosed disease such as autoimmunity? After seeing multiple doctors, have you been told there is nothing to do about your difficulties? Have you realized you don't actually eat real, whole foods or don't understand how nutrition can help?
Health is an investment and your needs are incredibly unique. Before diving into your wellness journey with Spencer, take advantage of this free 15 minute discovery session. During this call, you will be able to get to know Spencer as well as become familiar with her skill set and approach to health and nutrition.
Take a trip with Spencer to your local Whole Foods or grocery store of your choice to revamp your grocery shopping experience. Discover new produce you've never cooked with, health benefits of new and familiar foods, choosing the best foods for you, the difference between food quality (GMO, organic, conventional, free range, grass fed), labeling, food sensitivity shopping, and more!
1. Please be sure you can arrive 15 minutes early to fill out your initial paperwork if you are meeting in-person. Or, if you prefer, you can download the forms listed above and bring them in with you or email them to raphanutrition@protonmail.com. 3. Spencer will check in with you before your appointment to confirm whether you prefer remote or in-person consultation.
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