I am Emily Wittenhagen, a certified nutritionist, herbalist, and hypnotherapist offering whole-person care that brings in nutrition and herbal support, hypnotherapy, and sound and forest bathing to help clients with the focuses below. My mantra is trusting in traditional medicine to offer simple, powerful ways of healing.
I love to work with people who are looking for alternatives or complements to Western medicine, and are interested in being holistically well. My hope is always to help you feel whole as a physical and energetic being. My wish is for you to feel the way you do when you walk into a forest - calm, free, and full of possibilities, in your body, mind, and spirit.
I love to work with people who are looking for alternatives or complements to Western medicine, and are interested in being holistically well. My hope is always to help you feel whole as a physical and energetic being. My wish is for you to feel the way you do when you walk into a forest - calm, free, and full of possibilities, in your body, mind, and spirit.
Services
Book an appointment here for nutrition and herbal consults, hypnotherapy, and sound bathing sessions. Nutrition consults always include herbal considerations as well, so if you want both just book a nutrition consult! Accessibility is sacred to me, so rates are meant to be inclusive for all income levels, and always sliding scale.
Hypnotherapy is meant to help you explore your subconscious - where so many of our emotions, long-term memories, beliefs, habits, patterns, and intuitions reside. Hypnotherapy is an incredible tool for exploring the roots of the beliefs, habits, and patterns you carry, reshaping and releasing those that no longer serve you, and tapping into your intuitions to serve your current self in kinder, more empowered ways.
My name is Emily Wittenhagen. I'm a Certified Nutritionist, Herbalist, and trained Hypnotherapist with a Master's in Nutrition and Integrative Medicine from the Maryland University of Integrative Health, an Herbal Medicine Certificate from the Bellebuono School of Herbal Medicine, and hypnotherapy training from the Wellness Institute.
Some kind comments from clients! If you're curious about booking a session, visit the APPOINTMENTS page or CONTACT me with questions. Working with Emily is one of the absolutely best things I have done for myself.
Even as a healthy intentional person the world of nutrition can be deeply confounding and contradictory to me at times and having someone as knowledgeable, precise and compassionate as Emily to guide me has illuminated many profound new wisdoms.Her process is incredible thorough and personal and I felt like she gave me a ton of real practical tools and tips that I will use for the rest of my life.
Even as a healthy intentional person the world of nutrition can be deeply confounding and contradictory to me at times and having someone as knowledgeable, precise and compassionate as Emily to guide me has illuminated many profound new wisdoms.Her process is incredible thorough and personal and I felt like she gave me a ton of real practical tools and tips that I will use for the rest of my life.
A delicious vegan take on a traditional Tibetan chai-style milk tea with cardamon, ginger, cinnamon, Darjeeling tea, and oat (or other non-dairy) milk. Great for immunity, blood pressure balancing, and heck, just a tasty treat for the cloudier days of spring or any old Tuesday afternoon of contemplating life in a big sweater.
Reviews (5)
Hannah E.
Feb 11, 2021
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This was my first ever hypnotherapy session (!) so I wasn't sure what to expect but was very excited to dig in. Emily's energy put me at ease right away, and this feeling only deepened during the session. She listened carefully to what I was hoping to uncover, and created a very safe container through meditation and visualization. I was blown away by the gentle process and what we were able to uncover in just one session together. The connections I was able to make between present day problems and my childhood experience were incredibly powerful. I felt buoyant and liberated after our
Vanessa Harvey
Dec 04, 2020
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AMAZING x1000000!!! Every experience with Emily will make you feel more empowered and supported. She has amazing resources to support you in reaching your goals, she’s an amazing listener and really personalizes the experience for you. Her vast practice can help improve so many areas of your life, I truly recommend reaching out. You won’t regret it!!!
Janine C.
Aug 19, 2020
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I saw Emily for my first ever hypnotherapy treatment. Excited, but not quite sure what to expect, I was prepared well by Emily both prior to the session via email, and in a short consult before we started. Though in a very relaxing trance, I was fully aware and in control of what was happening as I transported to pivotal memories that are the root of some patterns I am working on changing in my emotional landscape. Emily helped me to work on releasing these emotions through understanding and replacing them with positivity. I felt amazing after our session, which carried over into my sleep that
Cassandra C.
Oct 14, 2019
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Emily is a powerful healer who cares deeply for her patients. She has a magical way of communicating--warm, open, grounding, confident, inquisitive, thoughtful, kind. She did extensive research before our meeting, met me at my level of knowledge and helped me build upon my understanding of nutrition and wellness. With expansive expertise in dietary and energetic healing, Emily worked with me to create a personalized wellness plan, showing me a tangible path toward healthier and happier body and heart.
A year after adopting her recommendations, my health has improved massively in both physical
A year after adopting her recommendations, my health has improved massively in both physical
Mariko Y.
Aug 30, 2019
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Emily helped me to feel comfortable and safe discussing personal issues. She was such a great listener, was super thorough in going through her intake form and allowing me to elaborate. She had taken time to print out related information as well as draw up a diagram to illustrate the issues I may be experiencing. She was really invested in arming me with the knowledge I would need to make good decisions for myself. She laid out a variety of different approaches for bettering my dietary health, made note of what I was already consuming, and tailored her suggestions accordingly. I also appreciated
