Adrenaline Body Works
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Adrenaline Body Works
Adrenaline Body Works was created for you. Whoever you are, whatever your goals, you will find a home here. Our facility is built for runners, yogis, boxers, gym rats, ninjas, and those addicted to the adrenaline. You will decide your journey from day one with our trainer. You will set a goal and our gym will form to your needs.

You will be placed in classes that will get you to your goal quickest. Start your journey today! I can talk about my techniques and goal-oriented training all day long, but at the end of the day what matters most is what my clients say. There are a lot of excellent personal trainers, gyms, fitness studios, etc in Lakeland.
Reviews (8)
Eric Michaels
Eric Michaels
Jul 03, 2021
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I don't have enough space to mention all the great things about ABW. I also don't have enough space to write about Adam and his professional, kind, thoughtful and inspirational workouts. Yes, you can go to the "corporate gyms" but NEVER see the same staff member twice. At ABW, Adam will great you at the door and has a intense and effective CUSTOMIZED workout JUST FOR YOU! Trust me, the most difficult part of your workout will be walking in the door. Once you're there, you'll leave, inspirited, empowered, motivated, satisficed and appreciated. I've truly enjoyed my journey so far and I look forward
HennaLakeland HennaEverything
HennaLakeland HennaEverything
Jul 01, 2021
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Positive: Communication, Professionalism, Quality
Adam is an amazing trainer he really listens to you works with what your goals are and Very Patient.
Jenna Sutton
Jenna Sutton
Jun 16, 2021
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If you are looking for a trainer that can get you to your goals, that makes each workout personalized to you and your body's needs and ability, that will push you to be and do your best even on the days you are not feeling it then look no further. I have had some amazing trainers and coaches in my life and there are good ones out there but Adam at Adrenaline is the best. The gym atmosphere makes you look forward to going and giving it your all and the people in the gym quickly become friends because that's just the type of place it is. My husband who hasn't worked out a day in his life (39 years
Aaron Hammer
Aaron Hammer
Apr 06, 2021
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Beware, unlike any other gym I have encountered, if you stop payment or change banks and your draft doesn't clear, your membership does not cancel. It keeps recurring and charging fees month in and month out. Then when you login to the online portal to cancel you are charged an additional 30 days before able to cancel. Nice gym, I guess its my fault I didn't read all the fine print. Paying for 4 months now that I haven't used the gym. $400 down the drain I guess.
Tom Cummings
Tom Cummings
Apr 03, 2021
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Adam is a phenomenal trainer who pushes you to do your best every time you walk into the gym. The groups that work out together consistently encourage one another to keep going. Adam is professional and makes the workouts challenging as well as fun. If you follow his advice you WILL see results. You will not regret joining the adrenaline body works family.
Jennifer Giansiracusa
Jennifer Giansiracusa
Mar 01, 2021
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Best gym in Lakeland! Adam programs individual workouts for each client, based on their needs and goals. The workouts are challenging and never boring, and the results are REAL- I've lost weight and body fat and gained lean muscle. Best of all, the gym is fun! It's a small community and Adam keeps you wanting to keep coming back. If you are looking for a knowledgable trainer and supportive community to hold you accountable come check it out!
Rico Rozay
Rico Rozay
Jan 22, 2021
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Adam is an exceptional trainer, with his fighting background he knows what it takes to get to the next level. He gets down in the trenches with you and make sure you fight your way out! If you need that extra push in your workout, he’s your guy! I’ve trained with Adam right before I relocated to a different county and every workout was time well spent! I never felt cheated out of any of his workouts.He’ll personalize each and every workout for you. All you have to do is show up! Adrenaline Body Works is the place if you really want to turn things around this year! - Justin R.
Winston Phan
Winston Phan
Oct 24, 2019
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I have nothing but good things to say about Adam at Adrenaline Body Works. I came into his gym not knowing what I was really getting into, I just know that I was unhappy with my lifestyle, mentally and physically. Fast forward a year later and 20 pounds lighter I have never felt better. I have more energy to take on the day and a way more positive outlook. He has built quite the community at his gym and I would consider everyone there family! If you are looking to change your lifestyle in a positive way, Adam and Adrenaline Body Works is a place for you!