Opened in 2004 to provide safe, comprehensive, individualized instruction to all generations of novices and enthusiasts. Equipment includes reformers, towers, Cadillac, chair, ladder barrels, BOSU, stability balls, spine corrector, spine supporter, magic circles, bands-everything needed for a complete workout.
The location provides easy access to Capitol Circle, yet removed enough to have a quiet atmosphere. All instructors completed nationally known comprehensive training programs requiring in- class and practical instruction. Each instructor completed over 300 hours of training, including an internship at Lifelong Fitness, and passed a written and practical exam.
The location provides easy access to Capitol Circle, yet removed enough to have a quiet atmosphere. All instructors completed nationally known comprehensive training programs requiring in- class and practical instruction. Each instructor completed over 300 hours of training, including an internship at Lifelong Fitness, and passed a written and practical exam.
Services
Masks are worn in the studio, safe distances are maintained with a maximum of 6 people per class for in-studio classes. Mat classes are taught in person and on-line using the Zoom format. Learn the essential exercises of Pilates, including breathing, strengthening, coordination and balance. A faster moving class covering most intermediate exercises.
Sue has taught fitness, health and dance classes to preschoolers through octogenarians. As a dancer, she was searching for a lifetime fitness activity and was drawn to the Pilates philosophy of the coordination of mind, body and spirit through controlled movement. She attended Pilates teacher training programs in Colorado, Utah and Florida.
Reviews
Be the first to review Sue Carpenter.
Write a Review
