Our experienced teachers offer private and duet sessions and small group classes on the Pilates apparatus. We require Pilates apparatus experience prior to joining group class. Our introductory 3-pack of private sessions is the best way to first experience the Pilates machines. Prior to moving to Tallahassee, she was the Pilates Director for the Athletic Club Boca Raton, where she worked for eight years.
Lynn holds two Comprehensive Pilates Certifications from Power Pilates in New York and from Classical Pilates in Fort Lauderdale. She is a Senior Level Instructor and Teacher Trainer for Power Pilates and has a Bachelor's Degree in Exercise Science from Florida State University. She is a former competitive gymnast and coach.
Lynn holds two Comprehensive Pilates Certifications from Power Pilates in New York and from Classical Pilates in Fort Lauderdale. She is a Senior Level Instructor and Teacher Trainer for Power Pilates and has a Bachelor's Degree in Exercise Science from Florida State University. She is a former competitive gymnast and coach.
Services
The Pilates Method requires concentration and coordinated breathing - strengthening both the body and the mind. This Method is taught one-on-one or in small groups so our certified trainers can tailor the exercises to each individual's fitness needs, even in cases of previous injury. Pilates focuses on quality of movement and the individual so it is a system for every age and gender.
Classical Pilates Education is a PMA-registered Teacher Training Program. Both our Mat and Comprehensive Training programs are designed to inspire new Pilates instructors to carry on the legacy of Joseph Pilates' original method. Our qualified and committed Teacher Trainers will teach students the Classical Pilates Method in an organized way through training weekends, online videos, workouts, meetings, exams, and observation.
