If you're visiting our site for the first time, chances are you're ready to make a change and reach your goals. Well, you've come to the right place. We've designed our training system to easily make fitness a part of your life - not just an occasional pit stop. We do this with our training methodology - a hybrid of many traditional training techniques that produce the best results!
At Positive Fitness, we program your workouts, instruct movements, scale the workout if necessary, offer nutritional support and are committed to each client every time you walk in the door. Interested in what Positive Fitness has to offer but are a little intimidated by the workouts or working with a group of strangers?
At Positive Fitness, we program your workouts, instruct movements, scale the workout if necessary, offer nutritional support and are committed to each client every time you walk in the door. Interested in what Positive Fitness has to offer but are a little intimidated by the workouts or working with a group of strangers?
Services
We have designed our 28 Day Fitness Fundamentals course just for you! First you meet with your coach to discuss goals, assess current fitness and any limitations you might have. Then, you work with your coach 3 times per week for the next 4 weeks going through the course - Yes, 12 training sessions with your coach making sure you not only see results but to make sure you learn what it takes to succeed!
At Positive Fitness, everyone begins with our NO SWEAT Starting Point Session. In this critical first appointment, you'll meet with your fitness coach to discuss your goals and concerns, observe your movement quality and create the perfect plan of attack. Your information is then used to make sure you will receive the best program for you each and every time you visit our facility!
Reviews (8)
Kristine Alderfer
Oct 02, 2021
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Great place to workout!
Lou does a good job of working with everyone individually to make sure they are hitting goals and doing the workouts that best suit their needs.
I do a group class and love it! We are all normal women who love working out together. No pretense. No drama. No makeup 😂😂. Good solid workouts to make our days so much better.
I highly recommend Lou and Positive Fitness! 💪🏻
Lou does a good job of working with everyone individually to make sure they are hitting goals and doing the workouts that best suit their needs.
I do a group class and love it! We are all normal women who love working out together. No pretense. No drama. No makeup 😂😂. Good solid workouts to make our days so much better.
I highly recommend Lou and Positive Fitness! 💪🏻
Cheryl L.
Sep 29, 2021
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Dalene Binkley
Sep 28, 2021
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Positive: Communication, Professionalism, Quality
Lou is great in helping to reach whatever health goals you have and he will even throw some in himself. I started with the personal traings and do group excercise when I can. No matter the session/class, the established "positive fitters" are always welcoming and uplifting.
Lou is great in helping to reach whatever health goals you have and he will even throw some in himself. I started with the personal traings and do group excercise when I can. No matter the session/class, the established "positive fitters" are always welcoming and uplifting.
Barbara Ridley
Sep 17, 2021
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Wendy Fairchild
Sep 16, 2021
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Robert Lee
Sep 14, 2021
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Scott Kleeman
Jul 15, 2017
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Lady T.
Jul 19, 2013
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