When you come to Coastal Body Studio, you can be rest assured you are only getting top-quality instruction. All of our Pilates instructors are required to complete a comprehensive Authentic Pilates Certification Program. Weighing in at least 700 hours, this program is modeled after the rigorous teacher training program Joseph Pilates, himself, used to train his instructors.
There's a reason Hollywood A-listers and pro athletes have sworn by Pilates for decades, and we don't need to mess with the perfection of the Pilates System. We're here to preserve that legacy. Created by Joseph Pilates in the 1920s, Pilates is a system of exercises that is uniquely defined by its use of spring-loaded equipment and mats.
There's a reason Hollywood A-listers and pro athletes have sworn by Pilates for decades, and we don't need to mess with the perfection of the Pilates System. We're here to preserve that legacy. Created by Joseph Pilates in the 1920s, Pilates is a system of exercises that is uniquely defined by its use of spring-loaded equipment and mats.
Services
Friends don't let friends sweat alone. We offer a small-group class schedule on spring loaded classical Pilates equipment - all taught by our highly-trained, energetic instructors, so pick the perfect class for you! This is your class. We introduce and practice Pilates fundamentals while learning how to safely and effectively work on the Reformer, Tower, and Wunda Chair.
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