Ocean City Lifestyle

We are a super positive fitness environment. The great energy is contagious in the club. It is the mission of Exodus Sport and Fitness to provide the most comprehensive, results driven personal training experience. We will allow each member to achieve optimal wellness and peak performance.

The fitness facility specializes in private training, small group classes, Sports performance and Conditioning, has a speed and agility emphasis, and open gym times with 24-hour access using a secure code.Owner/ operator Kevin Fernsler has trained 18 years in the fitness industry helping others reach their goals and promoting overall wellness.

Whether you schedule a private training or come to our awesome classes, we will map out a routine that will fit your goals and fitness level. Our motivational trainers are ready to help you, best part is, all you have to do is show up! Strong & Lean: (Taylor Vanderslice) this is our strength and endurance class that can be modified to any level.

Our Facility has recently nearly doubled in square footage, the front room is our cardio and our warm-up room, the next room is our new and improved weight room and group fitness room, and our back room and deck is our Rig Room/ crossfitesque box! We use the entire block outside and the 6th street city fields as well.

Coach Kev is a highly motivational, knowledgeable, high energy trainer with his entire career of over 20 years in the field training people of all ages to meet their fitness or athletic goals. He has trained thousands of athletes up into the collegiate and professional level in numerous areas of expertise.

Speed and agility training can be beneficial for any young athlete in any sport. The three main parts of speed training are linear speed, change of direction, and vertical training. All speed training sessions should have a dynamic warm-up, a main part of the workout or (bulk), an injury preventative educational aspect, finished with a static/ range of motion stretch.