NLMA is a state-of-the-art training facility teaching martial arts to kids, teens and adults in a fun, family environment. Our Kid's Martial Arts program has been designed for children by a 5th degree black belt and a child psychologist. Your child will have a blast while learning discipline, respect and confidence.
Our classes are taught by certified expert instructors who develop age-appropriate, yet challenging exercises designed to get children in shape while teaching them leadership, goal-setting and realistic self defense skills. Mixed Martial Arts training is Fitness with a Purpose! Our MMA system incorporates the benefits of cross training, strength training and interval training while learning Kickboxing, Muay Thai and self defense techniques.
Our classes are taught by certified expert instructors who develop age-appropriate, yet challenging exercises designed to get children in shape while teaching them leadership, goal-setting and realistic self defense skills. Mixed Martial Arts training is Fitness with a Purpose! Our MMA system incorporates the benefits of cross training, strength training and interval training while learning Kickboxing, Muay Thai and self defense techniques.
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Next Level Martial Arts teaches men, women and children how to use the martial arts to feel stronger, healthier and more confident inside a cooperative learning environment. We preserve the traditional self-defense basis of the martial arts while welcoming modern innovations in practice, instruction and leadership.
Our martial arts program helps children to understand self-defense, focus and discipline in a safe, fun, active and cooperative environment. We understand that the early years of personal development create the foundation for a lifetime, which is why our classroom is built around both the physical and life skills children need to grow up into responsible, attentive, compassionate adults.
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More likely, it means someone has had too much to eat or drink before working out, Dr. Sandel says. And, without adequate blood flow, digestion slows down. Sometimes, the reverse occurs. Dr. Sandel recommends not eating in the two hours leading up to a workout. A headache caused by exercise usually occurs on both sides of the head.
Reviews (10)
Kelly
Jun 04, 2021
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My son adores Sensei Chris & loves learning martial arts at his dojo. Sensei Chris has a warm welcoming nature & so much patience!! I’ve seen so many great qualities emerge in my son, his endurance, focus, self-esteem and self-control have all improved. Sensei Chris’s lessons are encouraging our son to become a compassionate, responsible young boy. I thought I was signing my son up to get some exercise & he’s found a mentor who is teaching him how to be a caring, responsible member of our society, what a wonderful bonus!
E. Scarogni
Jun 02, 2021
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During such a trying time these days, NLMA has been the best thing for my child. Positive atmosphere/vibe. Very professional, fun, and so welcoming. The focus on wellness, fitness, and self defense has been everything we’ve needed.
All that is incorporated into the martial art class has exceeded my expectations!! Incredible!! My child enjoys and loves attending class. He/we have learned so much, in such a short time.
Sensei Chris and Coach Sherri are top notch, they will make you feel like family and right at home, they will push you to gain the confidence we all deserve to carry!! YOU ROCK
All that is incorporated into the martial art class has exceeded my expectations!! Incredible!! My child enjoys and loves attending class. He/we have learned so much, in such a short time.
Sensei Chris and Coach Sherri are top notch, they will make you feel like family and right at home, they will push you to gain the confidence we all deserve to carry!! YOU ROCK
Kelly T.
Jun 01, 2021
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It’s hard to find coaches and teachers that reinforce the values we teach our kids at home. I believe we’ve found that at Next Level with Sensei Chris. My son and daughter both attend the Junior Achievers Program. They are two different kids with different interests. My son plays a lot of traditional sports and my daughter dances and loves music. All kids find common ground at Next Level. Our kids have benefited mentally from the discipline and structure of the class. They have gotten physically stronger from the fitness portion and have grown emotionally as they have gained self confidence
Silmilly Toribio
May 24, 2021
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Excellent training, great environment. The training space is very clean and neat. The instructor is fantastic. Sensei Chris pushes you to give the best and to become the best and strongest version or ourselves. My son and I have been on the path of learning martial arts and self defense for real life scenarios. Some side effect me of training: your body gets in better shape and your kid will become more disciplined. :)
Lizzi Kolovic
May 23, 2021
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This is the ABSOLUTE BEST Place to take your children for martial arts. My 5 year old son has been attending classes several times a week and he loves it. Sensei Chris is beyond patient, energetic and he is constantly instilling great core values to his students. As a former black belt myself, there is no other place I would take my son for lessons other than Next Level!
LaMar Parkin
Dec 31, 2020
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My kids started at Next Level Martial Arts with Sensei Chris in January this year. They loved their classes and what they were learning. Sensei Chris made it fun as they learned self-defense, confidence and some important safety lessons in how to deal with strangers & bullies.
Beginning in February, my wife and I tried the adult classes and immediately realized we both loved them. I normally don't like group workouts but Sensei Chris always provides a great mix of skills, strength and fitness training. There's no better stress release than hitting the bag during the Mixed Martial
Beginning in February, my wife and I tried the adult classes and immediately realized we both loved them. I normally don't like group workouts but Sensei Chris always provides a great mix of skills, strength and fitness training. There's no better stress release than hitting the bag during the Mixed Martial
Randy Santos
Dec 03, 2020
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Sensei Chris and his team have been fantastic. Our son goes every day... he can't get enough!!! Chris not only works on form and fitness, but also works on strengthening core morals and self-confidence. It's nice when he reinforces the same values as the parents! My wife and I are looking into joining as well. She's already done a class and loved it! It's a great place for both kids and adults!
Maryam
Aug 29, 2020
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Sensei Chris Hall is a wonderful role model to my three boys. He has designed a program that is very well tailored to the needs of school-aged kids, both athletically and emotionally. His school's philosophy not only encourages excellence in martial arts (he teaches the"black belt mentality) but also emphasizes kindness and empathy, while making the kids "bully proof." His anti-bullying agenda is so important and relevant in today's world, encompassing verbal and physical defense and coping tactics.
Danielle Edwards
Jul 03, 2020
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I can't speak highly enough about Sensei Chris and his awesome dojo! He is absolutely amazing with my 5 year old son and has taught him so much more than karate. My son is so proud of his accomplishments in the dojo and looks forward to going back every week. I cannot wait to get my 3 year old in there later this year when she's ready! Get your kids to this studio if you want them to learn how to be calm, confident, and focused, cope with school bullies, live a healthy lifestyle, and stay fit and active. It's a no brainer!
Joseph Niklauski
Oct 02, 2019
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Next Level Martial Arts creates a great family atmosphere. Sensei Chris creates a fun and positive learning environment for kids...they love him. Great workouts even for a Marine, which I am. The adult classes Help teach great technique and self defense that one can take with them for the rest of their life. 10/10 would recommend. Do yourself a favor and stop by.
