Holistic Living Solutions
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Holistic Living Solutions
I believe in honoring your body physically and spiritually. My goal is to aid and direct others towards wellness. Having lived in the Philadelphia area most of my life, I strive to share the benefits of holistic living with the community I love. I've been a Licensed Massage Therapist for the past 20 years.

Specializing in Neuromuscular Therapy and Swedish Massage, I also offer Cupping, Gua Sha, and more. I look forward to working with the people in my community, offering a therapeutic service and serene experience. John Senkow, LMT, is a graduate of the Philadelphia School of Massage Therapy (PSMT) and is a current member of the ABMP Massage Association.
Services
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation. Besides the calming benefits, Swedish massage is thought to be good for: easing muscular strain, improving circulation, easing emotional and physical stress.
Reviews (9)
Brian Fay
Brian Fay
Jan 15, 2022
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My first time at Holistic Living Solutions and Deena really made it a wonderful experience. She takes the time to listen to her clients and is highly skilled at what she does. Her office space is clean and inviting. The hot towels and heating pad were very comforting. The massage was so relaxing that I was half asleep by the end and did not want to move. Big thanks to Deena, I will definitely be back soon!
Karen DeLise
Karen DeLise
Dec 28, 2021
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My entire family has been clients of Deena DeMara for the past 10 years. She is an amazing professional massage therapist, highly knowledgeable on varied massage techniques to address your concerns. Her studio provides a beautiful, calm and relaxing environment.
Brandi Hartman
Brandi Hartman
Dec 17, 2020
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The new massage therapist Jen Waite is wonderful! She gave me the best massage i have had in a long time.
Stephanie Rissmiller
Stephanie Rissmiller
Aug 24, 2020
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Everything from walking in the door was relaxing, very clean and welcoming. Deena has a magic therapeutic talent and is very educated. She customizes the massage based on what your body needs. I’ve had many massages and Deena is by far the best! Highly recommend.
Tyler Conlow
Tyler Conlow
Apr 24, 2020
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Deena is a dedicated therapist in every capacity. Technically perfect with all the modalities she offers, pressure is great, flow impeccable, she custom tailors the massage to each client and does it intuitively. She listens to you, doesn't rush and has a compassion and empathy that is genuinely warm. That was when I was first a client nearly a decade ago. Since then she has only improved. I always walk away from her massage table pain free, relaxed, refreshed. The best.
Tyler Conlow
Tyler Conlow
Jan 16, 2020
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Deena is by far in the top echelon of massage therapists. She intuitively knows her trade and genuinely cares about her clients. As a fellow LMT it's safe to say she's a therapist's therapist.
Angela Mann
Angela Mann
Sep 03, 2019
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Deena gives an amazing massage her office is welcoming and peaceful. Nice selection of natural products and she is very knowledgeable about natural health. I have been a client going on 15 years.
Brian Stanton
Brian Stanton
Jul 10, 2019
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I'm a little reluctant to leave this review. If everyone knew how good Deena was, she'd be booked solid until 2025. Oh well. Truth is: Deena's the best massage therapist out there, and I'm lucky to have found her.
Susan Brydges
Susan Brydges
Jun 30, 2018
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Deena is an amazing therapist. She takes the time to listen to your needs and has many ways to help the body get there. She's used cupping, hot packs, aromatherapy & relaxing music to help my body feel taken care of. I would HIGHLY recommend Deena as a therapist in more ways than one. Thanks Deena!