The Health Dare
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The Health Dare
Over 8,000 successful client transformations since 2015. The Health Dare is simple, scientific, and sustainable for life, and we can't wait to share it with you! What is The Health Dare? - Learn more. The Health Dare is a non-medical nutrition consulting service providing a 90-day cellular health program.

Clients are raving about their results reversing the symptoms of high blood sugar (T2D), high blood pressure, obesity (weight loss), sleep apnea, irritable bowel syndrome (IBS), high cholesterol and weak immune systems on our programs. Our Team of Health Coaches, Chefs, Physical Therapists and Doctors will surround you so you can't fail.
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17 years of progressive counseling experience in working with couples counseling, family counseling, trauma/grief, and personal development. Dual MBA in Marketing and Management, Master in Information Technology Management and Master of Divinity in Pastoral Counseling and Christian Leadership. Her professional experience includes 16 years in Cardiology along with Urgent Care and Family Medicine.
Reviews (10)
Dina Eichin
Dina Eichin
Nov 25, 2021
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I have done multiple programs over my life of weight loss struggle and this is probably one of the worst ones I’ve done. My husband and I signed up together. I had more weight to lose than him but he is on lots of medicine: insulin, cholesterol, HBP, etc. He lost 15 lbs which was great but his cholesterol DOUBLED and he didn’t get any of his other meds reduced.
As for me, I lost 3.5 lbs in 90 days. I’ve had far better results with other diets especially if I just focus on eating less calories than I burn which is what we all should do. Paying the ungodly amount of money that we did for me
Audrey Hawkins
Audrey Hawkins
Oct 20, 2021
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My husband and I first heard of the Health Dare when we started listening to the Answer radio station. Honestly, I was skeptical at the beginning as to if this is really going to work. All the other fab diets and lifestyle changes I have tried never worked. We signed up and took the dare. We were determined to make a difference in our lives and also our children.
My husband is type 1 diabetic and was a very unhealthy one. He controlled his numbers with insulin instead of proper diet and healthy habits. We would sit down for a meal and my husband would take anywhere from 15-30 units depending on
Pete Wellens
Pete Wellens
Sep 05, 2021
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A thorough and very rewarding program. You will be doing about 10 different things that all contribute to weight loss and better health. I lost 38 lbs. on the scale and 42 lbs. of fat, and many inches on my shoulders, stomach, arms and legs on the six month plan. My doctor cut my blood pressure medicine in half and I hope to be off all blood pressure medicine by next spring, also hoping to be off my CPAP machine by next spring. It's more expensive than some programs but the science is very sound and the results speak for themselves. I decided on this over Nutrisystem because I wanted a permanent
Tonya Harris
Tonya Harris
Mar 25, 2021
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I absolutely love The Health Dare!!! I am 47 and feel better than I ever have. I'm learning to make a life style change. It's not a diet. I can still eat my favorite dishes and sweets just made with different ingredients. I'm learning about my physical health as well as my mental health. I dare you to take the challenge...its life changing!!!
Hrt Stamp Shows
Hrt Stamp Shows
Mar 19, 2021
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I just completed the 90 day Heath Dare challenge and want to share my results. I feel fantastic and have more energy than ever. I lowered my A1C rating from 7.5 to 6.3, and all of my other health numbers are the best I've seen in a long time. The coaches are always there for you throughout the program, and everything is professionally organized.
Linda Redding
Linda Redding
Jan 06, 2021
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After thyroid removal I became insulin resistant, my cholesterol skyrocketed, I developed sleep apnea & gained weight I couldn’t lose. The side effects of the medications, sleeping hooked to a machine & the extra weight caused depression. I was more concerned about my health than my weight. I signed up for the program believing it wouldn’t work because nothing the medical field had done worked. Well, was I shocked! I’m off Metformin, cholesterol meds & don’t need my CPAP machine. Plus I went from a size 14 jean to an 8 in 90 days. It’s the easiest program I’ve ever followed & it works
Maranda Beaver
Maranda Beaver
Sep 27, 2020
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The Health Dare has been great! I’ve always had trouble “dieting” because of disordered eating and anxiety. The coaches here make it easy and user friendly without restricting food or obsessing over calories! I haven’t been able to lose weight on my own in 6 years but after only a short time on the Health Dare, I’m down 6 lbs and 14 inches overall! The coaches are encouraging, nonjudgmental, and care about your overall health..mind, body, and spirit!
Roger Beatty
Roger Beatty
Aug 28, 2020
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My wife and I joined The Health Dare back in the middle of August, we only needed to loose 20-30 pound and are relatively healthy with no underlying health conditions (ie: IBS, Diabetes, Sleep Apnea). We did everything we were supposed to do and throughly enjoyed having them come and cook several meals for us. However, at our 30 day review it was found that we had not lost any weight or inches. With that being said - we requested a refund and The Health Dare being a honorable company has given us our refund. I would highly recommend these caring people to anyone who is overweight and has any underlying
Mark Brosseau
Mark Brosseau
Jun 27, 2020
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The Health Dare has been a great experience for both my wife and I. I lost ober 63 pounds of fat in my 90-day period and feel better than I have in years. The plan isn't gimmicky and is based on making sound simple decisions and creating sustainable behaviors. The staff is encouraging, helpful, and is always available to answer questions. I can't recommend the Health Dare enough!
Shannon Ford
Shannon Ford
Jun 26, 2020
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My husband and I have been thrilled with the health results that we have seen so far on The Health Dare. At our first weigh in at 5 weeks, we had both lost weight, fat and inches; and gained muscle and hydration! We are feeling great and have had more energy. I've gotten rid of all of the symptoms of reflux and I'm feeling more confident in my summer clothes. The nutritional plan was easy to adapt to and very tasty. The Health Coaches are motivating and very knowledgeable. Their philosophy and scientific basis for the program is in sync with my Healthcare background. If you are ready to get healthy