You can feel each day is a gift and look forward to what possibilities are in front of you. Even the days with challenges are worth it. You feel the value of your life and connected to what you do. You may not be able to plan everything, but the spontaneous moments are joyful. Worry doesn't hang over every day.
You have enough peace and quiet to enjoy when it is busy and an occasional fast-paced day feels okay. Laughing and sharing important moments together. You can look forward to time spent together knowing you feel refreshed and supported. A difficulty is approached with confidence that a solution can be created, a solution that is a win-win.
You have enough peace and quiet to enjoy when it is busy and an occasional fast-paced day feels okay. Laughing and sharing important moments together. You can look forward to time spent together knowing you feel refreshed and supported. A difficulty is approached with confidence that a solution can be created, a solution that is a win-win.
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When I listen in session, I really pay attention to the words we use. How we speak about ourselves can reveal so much about what we think, how we feel, and how we care for ourselves. I listen for words that let me know when someone is putting themselves down just for being human. We can confuse having needs with being too needy.
We often look for happiness and satisfaction outside ourselves. We may even logically know that real contentment is within. Ask yourself how much time, energy, and resources do you put toward having the life you want each day and every day. Let's begin to create the inner peace, the inner strength, and peaceful assertive life you want.
Loving someone and genuinely caring about them doesn't automatically create a peaceful happy home. It takes time and effort to really be there for each other. Working together, we can develop the behaviors and communication skills necessary to make love an action word. We will learn to understand each other, trust each other, and support each other so that arguing stops and closeness grows.
Wouldn't it be nice if I could give you one pill that would give you instant courage and peace of mind? I can't. But the best way to grow your courage in facing confrontations and difficult people, to have confidence and decrease worry, THAT I think I do know. The best way I know how is to practice among others who support you and learn from you.
Kids love that song. Playing is how children connect to others and how they process internal thoughts and emotions. When a child plays, they are opening their mind, so they can observe their mind - and they are allowing you to see them. To play with a child is to have access to the thoughts and emotions that shape their budding sense of self and world.
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