At Kamala Rose Pilates, we believe that exercise should NOURISH your body and build confidence. We strive to create a positive environment that encourages and motivates. We seek to help you gain a greater awareness of your body and to make it work with your unique lifestyle. Whether it's an individual session or a group class, our workouts will engage and energize you.
Kamala became a Pilates instructor in 2003 after her own physical struggles. She realized the need for a true, individualized approach with her clients to understand what is needed to live their strongest, most balanced life. Feel free to contact us with any questions or inquiries, or to learn more about our class schedules and pricing.
Kamala became a Pilates instructor in 2003 after her own physical struggles. She realized the need for a true, individualized approach with her clients to understand what is needed to live their strongest, most balanced life. Feel free to contact us with any questions or inquiries, or to learn more about our class schedules and pricing.
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Kamala was a very active kid growing up in the desert. She raised livestock, was a member of Future Farmers of America, and you'd often find her outside. Years later, all of these activities took a toll on her body and she began to experience debilitating back pain. After visiting several doctors, she was diagnosed with fibromyalgia and herniated disks in her lumbar.
Would it be too much for me to say that Kamala changed my life? Because she is THAT good. I was someone plagued with chronic back pain that nothing would fix. I tried it all - chiropractors, massage, etc etc etc. I suffered for over 20 years. A friend gifted me 3 sessions with Kamala for my birthday.
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