We are home to CoreWorks Physical Therapy with Licensed Physical Therapist and owner Dr. Ashlee Richardson, PT, DPT. Ashlee specializes in treating pelvic floor dysfunction, women's health, pre-postnatal conditions and chronic pain with Pilates based treatment along with variety of manual therapy techniques.
Learn more about scheduling your first appointment HERE! We are dedicated to raising the standard of Pilates training in Omaha and the Midwest! Pilates Center of Omaha is a locally owned, fully equipped Pilates studio and is the only STOTT PILATES Licensed Education Facility for Nebraska. We are proud to have been voted Best Pilates Studio of Omaha by Omaha Magazine for the past 10 years.
Learn more about scheduling your first appointment HERE! We are dedicated to raising the standard of Pilates training in Omaha and the Midwest! Pilates Center of Omaha is a locally owned, fully equipped Pilates studio and is the only STOTT PILATES Licensed Education Facility for Nebraska. We are proud to have been voted Best Pilates Studio of Omaha by Omaha Magazine for the past 10 years.
Services
Our goal is provide an energizing space where you can escape from reality and spend an hour or two focusing on you and your health and fitness goals. We know you have many choices for your exercise programming and feel honored when you choose Pilates Center of Omaha. Our team strives to not only meet your expectations, but to exceed them.
We are the STOTT PILATES Licensed Education Facility for Nebraska. Our instructors are fully trained, enthusiastic and knowledgeable in Pilates as well as post-rehabilitation exercise. Ashlee graduated with her Doctorate of Physical Therapy from the University of Nebraska Medical Center. Her professional interests include women's health and working with individuals with chronic pain.
If you are looking for the best place in Omaha to take pilates. Look no more. Whether you are looking for a form of exercise to rehabilitate an injury, increase athletic performance, or just get a great workout the Pilates Center of Omaha is the best Omaha has to offer. The instructors have helped me not only heal an injury but to go far beyond.
For new clients. Pilates exercise has many benefits, but only if done correctly. It's important that you start off right. One-on-one Pilates sessions provide you with the most in-depth and educational moments with respect to understanding how to efficiently strengthen your core, improve posture and increase flexibility as well as understand the mechanics of the reformer and various pieces of pilates equipment.
Bring more power and control to your golf game with this all levels Reformer Pilates for Golf Conditioning series. Increase mobility, build stability and improve the overall swing. Learn how to harness the power of the breath to bring focus and connection, improve range of motion in the shoulders and hips, and develop greater torso rotation - all major components of an outstanding swing.
Reviews (9)
Cheryl Dyer
Aug 12, 2021
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Nancy Babe
Feb 24, 2021
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Joan
Oct 19, 2020
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If you want to really experience PILATES, don't bother going anywhere but Pilates Center of Omaha. This is the place that will give you the most memorable workout every visit. It is a small class where the instructor ensures you are moving correctly to receive the greatest results. In a mere three months, my strength, flexibility, toning, and confidence has improved more than I could have ever imagined. I will be a lifer!
Annette Anzalone
Aug 09, 2020
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In this "social distancing" season, Pilates Center of Omaha has made excellent ways to keep me on track. The "Motion is Lotion" phrase motivates me and the Virtual Pilates classes with Amy are excellent. You get good feedback throughout the session. I am thankful for Ashlee Richardson and her wellness team for making adjustments in a challenging time.
Stacey Kimble
Jul 30, 2020
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Michelle Linder
Jun 16, 2020
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I highly recommend Pilates Center of Omaha. They are friendly, welcoming, and encouraging. Their instructors are thorough in training those new to Pilates, and consistently monitor the classes they are leading. If they do have concerns regarding someone's form, they will ask if you desire input. I have greatly enjoyed strengthening my core and body as I recover from a difficult season of life.
Jackie Kinkade
Aug 08, 2019
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Sheila Smith
Jan 20, 2019
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Celeste Hinzmann
Nov 09, 2016
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I really enjoy doing Pilates at this center. I have gained so much in strength, flexibility and balance. The instructors are great. They are so knowledgeable about what I should be careful doing, since I have osteoporosis. The instructors make the classes so fun, that I can't wait to go to the next class.
