Total Pilates Studio
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Get in touch with us to find out how Total Pilates can help you get there. Our supportive instructors will challenge you to move with power and balance from the inside out. We welcome clients of all ages and abilities, so whether you're training for a marathon or recovering from surgery, our expert instructors will meet you where you are and help you become the best version of yourself!

Whether you've been practicing for years or have only taken a few lessons, you'll want to make sure we're the right fit for you!. Schedule a private session or peruse our schedule for the classes and times that pique your interest. Need some guidance? Just email us at info@totalpilatesstudio.com and one of our friendly staff will point you in the right direction.
Services
We offer private, semi-private and small group training in our spacious Brookside studio and online in our virtual studio. We are locally owned and headquartered right here in Tulsa. As the gold standard for Tulsa Pilates since 2003, we continuously strive for excellence through the best teacher-training programs in the world, the highest quality Pilates equipment, and the thoughtful creation of space in our Midtown Tulsa and virtual studios.
During this time of isolation, getting together to workout is extremely important, not only for our bodies, but for our spirits! After a recent class, one client sent a note to say that it felt so good to move, sweat and laugh! The constant worry she had been feeling all week melted away. You might be wondering why you should take our live-stream classes instead of one of the thousands available for free on the Internet.
You've taken Pilates classes (actual pilates classes) but you want to make sure we're the right fit for you? Surf our schedule for the classes and times that pique your interest. Need some guidance? Just email us at info@totalpilatesstudio.com and one of our friendly staff will point you in the right direction.
For nearly 20 years, Pilates instructors have completed their training through the programs at Total Pilates Studio, so you can trust that our 500-hour Comprehensive program will help prepare you for a career in Pilates. We offer Comprehensive apparatus training throughout the year, in addition to electives, workshops and continuing education opportunities.
Attending an in-studio class? Please wear a mask and bring your own water bottle. If you forget either of these items, they will be available for purchase at the front desk. Our hybrid classes take place in-studio and online. All online classes contain the word "Virtual" in the name, so make sure you've signed up for the correct one.
Reviews (2)
As Cassidy
As Cassidy
Nov 13, 2018
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Total Pilates of Tulsa is a true Joseph Pilates method practicing facility. I have been a client for over 5 years. All instructors are excellent and certified in Pilates. The studio is also an acrredited Pilates certification studio. Whether you take a class or a private session, you will love the experience. Absolutely nothing has improved my overall well being as much as Pilates. My posture has improved significantly as has my mobility. I attend at least 3 private sessions a week and/or classes. It is truly one of my favorite HAPPY places:-)
Wendy Foster
Wendy Foster
Dec 03, 2017
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The ladies at Total Pilates of Tulsa are warm, knowledgeable and very experienced! They have a large variety of classes, offer privates and have a huge selection of Pilates equipment to keep the workouts interesting. There are anatomy posters on the wall and the owners offer a 500 hr. Pilates teaching training program-they really know their stuff! Highly recommend