Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!
The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!
The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!
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Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!
McKenzie became passionate about Nutrition and Fitness after she completed a 12-week program back in 2016 after suffering from an eating disorder and feeling lost when it came to living a healthy lifestyle. The knowledge and confidence that she gained from this program inspired her to pay it forward.
Everyone's physiological makeup is different, therefore nutrition and wellness aren't always black and white. There are many factors that can affect why you don't feel your best, from diet and exercise to stress, to possibly an underlying imbalance within the body. A personalized approach to help you feel your best, achieve your health and wellness goals, and stay accountable.
1st Phorm International is the premier supplement line in the industry. Now we know you hear that from everyone, but at 1st Phorm, we live it. 1st Phorm is not some fly-by-night, gimmicky brand. 1st Phorm is an established industry-leading brand that is fed up with the crap the supplement industry has been pushing on the very people that support the industry; people like you.
The leggings you will move in, relax in, and live in. These High-Rise Scrunch Legging were built for performance or leisure. They combine a supportive high-rise waistband with the scrunch detail on the glutes, accentuating your curves in all the right places. Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics.
Reviews (10)
Manuel Perez
Dec 18, 2021
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I had a goal to get emotionally healthy, so I can get mentally healthy, so I can get physically healthy. I have followed Rachel years ago from fitness. No idea she had nutrition. I knew this is where I needed to go. Had the blessing of working with Christine. She is amazing; coach and person. I struggled on life adjustments and she coached me back to life. Sometimes I fall back into my old ways and I can still hear her voice saying You Just Gotta Do It ... lol...and I get back on track :)
Lori Johnstom
Nov 13, 2021
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My name is Lori Johnston and I have been working with Christine Forsythe for the past four months.My Primary care provider originally recommended for me to see a dietician due to some gut issues and symptoms I was experiencing. I found the Rachel Scheer website online and upon reading Christine’s story It resonated with me that she had been through her own personal journey with gut issues and had overcome it through diet and exercise. I knew that she was very knowledgeable in her field and wanted to meet and work with her to get healthy and solve my gut issues. As a mom of two boys,wife,and caregiver
Kevin Davis
Oct 16, 2021
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I have worked with Christine Forsythe for the last six months. I came to RSN to improve my body composition, eating habits, and energy levels. I struggled with terrible eating habits (eating only processed foods and frequent overeating) and had the corresponding poor body composition for most of my adult life. I have been nothing less than impressed with my every interaction with the RSN team. Christine listened to and addressed all my concerns during our first meeting and got me on an improved way of eating immediately. The first week of eating whole foods was a big change for me, but after that
Stephanie Athey
Aug 22, 2021
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I started working with Christine in Jan 2021 after a year of dieting and exercising on my own with no results. Christine helped me make obtainable lifestyle changes that helped me reached my goals! In my 6 months with Christine I made huge progress (28 pounds down) and would highly recommend her to anyone!
Victoria Filoso
Jul 19, 2021
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Working with a nutritionist is something I have always wanted to do, and doing the functional wellness coaching with Christine Forsythe exceeded all of my expectations!!! I have suffered from crohns disease for most of my adult life and I became complacent with the discomfort and restrictions that came with my diagnosis. When I finally took the plunge and started working with Christine, we immediately worked on reducing my inflammation and then built a meal plan around my lab results and my (many) food sensitivities. Christine taught me how to eat, not just what to eat, and it has already paid
Logan Street
Jun 10, 2021
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Jennifer Pussinen
Jun 10, 2021
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George Haralabakos
May 19, 2021
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I had the opportunity to work with Christine Forsythe and have to say it was one of the best experience I have encountered when it comes to the understanding of nutrition. From the beginning I felt very comfortable with setting my goals, understanding the process, and having all my questions answered. I was very skeptical thinking I wouldn’t get any results but I saw immediate changes to my energy, sleep, and how I felt about myself in the first month. I really recommend working with Christine as she understands how to get you to achieve your goals and feel great with about the process.
Maegan Brock
Jan 06, 2020
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My first appointment with Rachel was great. She was honest with me, but didn't make me feel bad or discouraged about where I am starting. The plan she put me on made feel encouraged and optimistic about my goals. She gave me a lot of great information and insight and then provided a very simple and easy to follow meal plan.
Very excited about working with Rachel.
Very excited about working with Rachel.
Chani Vilhauer
Jul 22, 2019
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I have had a terrific experience with Rachel Scheer Nutrition. From the first call to my initial consultation, Rachel is knowledgeable, professional, relatable and caring. She takes her work seriously and seeks to truly know the client in order to make the best possible recommendations! I am excited to implement my nutrition plan and to partner with Rachel on my health journey. I can’t say enough good things about her!
