You're likely here because you've asked yourself at least one of these questions. Maybe you notice yourself feeling nervous and on-edge, causing irritability, isolation, and strained relationships. Or you're having trouble motivating yourself, keeping you from reaching your goals and feeling your best.
Or perhaps you experience the same nagging thoughts playing over and over in your mind that you can't get to stop, making you wonder if you're just a little bit crazy. Imagine going about your day with a clear, calm mind and a better mood. Your relationships are stronger, and you've broken through that barrier that led to inaction and kept you from attaining your goals.
Or perhaps you experience the same nagging thoughts playing over and over in your mind that you can't get to stop, making you wonder if you're just a little bit crazy. Imagine going about your day with a clear, calm mind and a better mood. Your relationships are stronger, and you've broken through that barrier that led to inaction and kept you from attaining your goals.
Services
I am a person-centered therapist, meaning that I truly believe in your ability to heal and thrive. I recognize that there is more to you than what you are going through, and I work with you as the whole person that you are. I also believe that you are the expert of you. You have the answers within yourself, and I will work with you to find them.
When I read this quote, I think, This is what EMDR can do. It allows us to reprocess events from the past so that when we look back at our memories and traumas, we no longer have unpleasant reactions to them. Reprocessing difficult memories also helps us avoid becoming triggered when challenges in the present moment arise.
I am an out-of-network provider for most PPO insurance plans. If you have a PPO, I would be happy to provide paperwork for you to submit to your carrier for reimbursement. Information regarding how to verify your out-of-network coverage with your carrier is below. I believe you should be fully informed in order to make the best decision for yourself regarding insurance.
Therapy is a very personal process. Research shows that the greatest predictor of success in therapy is the quality of the relationship between client and therapist. Therefore, not every therapist is for every person. I have been the best therapist some of my clients have ever had. I have also been the worst.
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