Forza Wellness

I really enjoy this gym. The space is great for personalized training. The people are friendly and everyone seems to enjoy what they’re doing. I specially like my trainer Jonathan. He’s very professional, explains everything we are doing and encourages me throughout the work out. I highly recommend Forza.

My husband and I have been training with Carla at Forza Wellness for about six months. We love Carla!! We have both experienced incredible progress under Carla's expert guidance. The gym is very clean, the equipment is excellent, and the entire training staff is welcoming and supportive. We feel very comfortable here. The owner Davide really cares about making sure his customers have a great experience. We highly recommend this place!

Made an appointment for a 90 minute massage. The company was very accommodating to my busy schedule and found a way to make it work. The therapist was a good listener and kept an open dialogue throughout our session. The technique was excellent. The facility was clean and very professional. I'm so happy I made an appointment. I highly recommend Forza Wellness and I will be back for another session.

I was referred by a friend - Forza gym is fantastic! I work with one of their trainers, and they are awesome. I had vertigo the first time I went and my trainer created a workout that was entirely done while lying on a table, I was super impressed. The other trainers and clients are really nice. They have all the key pieces of equipment. I’m looking forward to trying a class by one of their trainers. I highly recommend Forza gym.

The facilities are first-rate for my training needs. Jonathan Williams is an extraordinary trainer; I've been with him for close onto three years. He knows the body backwards and forwards and is able to fit routines and exercises precisely to my needs. For instance, he has brought about astounding improvements in my posture, walking, and balance, and in my core health.

Carla Waldron is an amazing trainer and I recommend her wholeheartedly. There are 3 reasons for this. First, she is creative. She will organize a session in a way where you are trying novel, unexpected movements and exercises that will both surprise you and have you doing more than you thought you were capable of without the dread of “i can’t lift that” mindset. Second she is encouraging in a way that is thoughtful, genuine and not overbearing. Finally she is a master at customizing sessions to your strengths and weaknesses. Honestly you don’t realize what you have accomplished until after

I have trained with Davide at Forza Wellness twice-weekly for over four years. Consequently, he has become my life coach, wellness guru, and an all-round positive energy source. Before meeting Dave, my gym sessions were casual, unstructured, and without results.
Davide is professional, fun, and fully invested in your general well-being. Plus, the new location at Walnut Street has more space, extra equipment, and facilities. It's been a super positive experience for myself, and I plan to continue the journey with the Forza Wellness team as they go from strength to strength.
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All the trainers are great and they will set you up with someone suitable for your goals AND personality. Gym is clean and fully equipped.

I have been a member for over five years, and, by far, Forza Wellness has the best personal training facility and trainers in the city. They also have amazing wellness services you can add to your plan - massage and/or nutritional counseling. Your workouts are never the same, the energy of the gym is positive and motivating, and the space provides an upscale experience for truly one-on-one personal training. They prioritize recovery, so their massage studio is conveniently located in their facility. I would highly recommend Forza Wellness to anyone looking for personal training, massage, and overall

Donna Smith is an incredible trainer!!!! She will give you a full assessment before you even start. From there, she will design a fitness program especially for you. She pays special attention if you previously had any injuries or let's say you are a singer and needs to be trained differently. It is the whole wellness model. Nutrition plans and suggestions are offered as well. If you are looking for a lifestyle change, I definitely recommend her!! Donna makes workouts fun!!