At In Balance Pilates Studio our only objective is to send you out of the studio feeling better than when you walked in. We believe Pilates is a lifestyle, not a workout, and when practiced regularly it can change your life. At In Balance, the client is our focus. Our aim in every Pilates session is to instill the principles of Pilates in a way that gives you confidence in yourself and your ability, and a renewed sense of mind, body, and spirit.
We want every client who walks through the door to leave feeling better than before. Our Pilates studio is located in the heart of Wilmington NC, near Whole Foods Market on Oleander Dr. The studio is fully equipped with Pilates apparatus including Reformers, Cadillacs, Chairs, Towers and more. We offer private Pilates training and group Pilates classes that is tailored to YOUR needs.
We want every client who walks through the door to leave feeling better than before. Our Pilates studio is located in the heart of Wilmington NC, near Whole Foods Market on Oleander Dr. The studio is fully equipped with Pilates apparatus including Reformers, Cadillacs, Chairs, Towers and more. We offer private Pilates training and group Pilates classes that is tailored to YOUR needs.
Services
Your first 3-5 Pilates sessions should be private for optimal results. This will introduce you to the Pilates apparatus, allow the instructor to evaluate your strengths and weaknesses, and give you a chance to learn Pilates at your own pace. These sessions will familiarize you with the movement and language of Pilates.
In Balance Pilates Studio is Wilmington's premier boutique Pilates studio. We are centrally located at 39th and Oleander just behind Whole Foods Market near Independence Mall. Started by Carrie Pages in 2002, In Balance is well in the community for its exceptional quality of Pilates instruction and friendly atmosphere.
Carrie Pags is the owner and senior Pilates Instructor for In Balance Pilates Studio. She attended high school at The University of North Carolina School of the Arts where she majored in Classical Ballet. While there she performed numerous lead roles and worked with prestigious choreographers and teachers.
I came back to Wilmington in 2011, after a cancer nightmare, a death of a loved one and a need to balance myself. I had done Pilates for years both in Wilmington and Raleigh. I learned in Wilmington but not the correct philosophy. When I got to Raleigh I basically had to start over and learn new skills, but it was never a warm and friendly environment.
Training on the apparatus encourages the development of deep abdominal strength, while simultaneously working the rest of the body as it emanates from the central powerhouse. Through consistent practice on the apparatus, clients will develop endurance, balance and core stabilization, strength, and flexibility.
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Shelley Chambers
Jan 10, 2020
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