We strive to offer the highest level of instruction from the finest qualified Instructors. We provide safe, effective workouts in a fun, happy, informal atmosphere. Nothing stuffy here, we are all a big family, and we enjoy working out in a no-judgement zone!
Natalie discovered The Pilates Method while living in Chicago, Illinois, and it did not take her long to realize this was to become a lifelong commitment to the Method- and a healthful, rewarding career.She experienced major improvements in long-term spinal and hip issues and pain, as well as postural improvement and overall health, happiness and increased energy.
Natalie discovered The Pilates Method while living in Chicago, Illinois, and it did not take her long to realize this was to become a lifelong commitment to the Method- and a healthful, rewarding career.She experienced major improvements in long-term spinal and hip issues and pain, as well as postural improvement and overall health, happiness and increased energy.
Reviews (6)
Wellness Provisions
Jun 18, 2021
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Rachel Carter
Nov 12, 2017
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Kimberly Brumsey
Sep 29, 2017
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This is a wonderful studio for professional classical Pilates instruction. Natalie is extremely knowledgeable and is very attentive to the needs of everyone in class, always making sure your form is correct and providing any modifications needed to protect you from injury. Her smaller class sizes allow for more personal attention and is very competitively priced. I feel safe and comfortable here. I have taken Pilates for years at many different studios in town and this is by far the best! I'm so happy I found this studio!
Tracy Watson
Dec 22, 2016
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Patricia Lawler
Aug 16, 2015
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I've practiced Pilates for years in Raleigh and Washington, DC, and Natalie Johnston at Spring Pilates is hands down the best instructors I have ever had. Our workouts are always fun, interesting and challenging - exactly what you want in a good trainer! I could see a difference in my body in a couple of months - better posture, fewer back issues, and overall I am much stronger and more flexible.
Spring Pilates Studio is a beautiful facility, and it has so much more than Pilates! So far I've tried TRX and BarreFit, and I look forward to upcoming workshops, which are a great way to enrich your
Spring Pilates Studio is a beautiful facility, and it has so much more than Pilates! So far I've tried TRX and BarreFit, and I look forward to upcoming workshops, which are a great way to enrich your
Megan Barden
Aug 10, 2015
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I love Spring Pilates! Natalie, the owner is an amazing instructor! She is kind, funny and best of all knowledgeable! I have been taking pilates from Natalie for over 2 years and would never consider going anywhere else. When I leave from a workout with Natalie I feel invigorated and strong. She pushes me (in a good way) and has made me more confident in what I am capable of achieving. I look forward to trying other classes that are offered like TRX and Barre Fit classes. I totally recommend Spring Pilates!!!
