If you can't, don't want to, or have no time for exercise or change of diet, engage with us and reach your ideal weight. Don't give up wanting your ideal weight! This method will guide you through the steps and procedures necessary to take you to your ideal weight in a specific period of time.
The textbook for the class "The Art of Losing Weight", described elsewhere, is a holistic view of weight reduction factors, both internal and environmental.The class meets online with an instructor once per week and is designed to monitor and discuss your implementation of the Igen Process as you apply it in the comfort and privacy of your home.
The textbook for the class "The Art of Losing Weight", described elsewhere, is a holistic view of weight reduction factors, both internal and environmental.The class meets online with an instructor once per week and is designed to monitor and discuss your implementation of the Igen Process as you apply it in the comfort and privacy of your home.
Services
I am a retired educator and served as a Principal in the Los Angeles School District's Adult Education Programs. I also taught a Methods and Materials of Adult Education class at California State University at Dominguez Hill's Teacher Education Department. When I retired in 2010 I was tipping the scales at 249 pounds and not happy about it.
To increase the quality of life in residential and workplace communities by embedding weight reduction programs within them. We will provide the teacher/coaches for these programs or we can train and license members of these communities to implement this educational program.
After retirement, I combined my Bachelor Degree in Psychology, my Master's Degree in Education, my lifelong experience with yo-yo dieting, and research in the field of neurology and bariatric issues, to craft a behavioral approach to reducing excess weight.The approach consists of tools, and a specific set of steps and sequences that when followed result in significant weight reduction.
After retirement, I combined my Bachelor Degree in Psychology, my Master's Degree in Education, my lifelong experience with yo-yo dieting, and research in the field of neurology and bariatric issues, to craft a behavioral approach to reducing excess weight.The approach consists of tools, and a specific set of steps and sequences that when followed result in significant weight reduction.
Once you apply the Igen Process to yourself, you will understand the dynamics at work and you will be in a position to give advice to others on how to engage in the process. This type of sharing is encouraged. If you are interested in making this a career, We have a Licensing and Training class to prepare you to manage the student's experiences in implementing the Igen Process.
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