Antoinette Caruso
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Age Defying Health for your mind, body, and spirit through targeted nutrition and energy work. As an Holistic Practitioner, I approach wellness from many different levels. I evaluate your physical and nutritional health, and also your emotional and spiritual well-being. I pay close attention to the stresses you may be experiencing.

It's important to understand that chronic illness and autoimmune dysfunction can be reversed. Targeted nutrition and lifestyle changes get to the very root of these conditions; they help you repair yourself from the inside out. Using foods, organic supplementation and energetic practices specific to your needs, I will formulate a doable drug-free program for you to get well and happy.
Services
During the initial consultation, we will map out the conditions you would like to have resolved. My clients list of up to five conditions they would like to improve. Using food as medicine, we develop a plan designed to meet personal needs.

Our action plan can involve a nutritional work up, nutritional supplementation, functional testing, a foods journal, a grocery shopping outing, energy balancing sessions, reiki, or meditation for stress relief.Some people ask for help with menu planning. We will take small steps, keeping them fun and doable.
Nutritional therapy helps you learn to combine REAL foods which help your body to heal the way it was designed. Vibrant health can be yours! For the first time in the history people have to learn what REAL FOOD is.

Our grocery shelves are filled with GMO foods, pesticide laden foods, chemically sprayed and chemically fertilized foods, meats injected with antibiotics and growth hormones, chemically packaged foods, and 'dead' foods that have been heated and packaged at high temperatures which have destroyed the nutrients and enzymes inherent in the foods.
Regenerative wellness addresses the spectrum of auto immune diseases and degenerative or chronic diseases. Although these diseases often manifest later in life, damage is accumulating decades before initial diagnosis. Surprising to the general population, each of these diseases begins with the same impaired gut profile, and later emerges in your body's weakest link.
When you digest food, your intestinal wall is responsible for separating food particles, toxins, and other waste from the nutrients that get sent into the bloodstream. However, certain aggravating factors (such as poor diet, chronic stress, and bacterial imbalance caused by overuse of antibiotics) can lead to a weakening in this wall, creating a host of other problems including Leaky Gut Syndrome.
Everyone has their "happy place." Whether its a stroll across the shimmering sands of a warm beach, or spending quality time with friends and family. Unfortunately, the stress and rigors of daily life prevent the typical American from simply relaxing. If you feel that life is increasingly overbearing and hectic, meditation is the perfect fit for you.
Reviews (1)
Jean Harrington
Jean Harrington
Jan 11, 2020
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I have had the pleasure of knowing Antoinette Caruso for more than 4 years. She has been very instrumental in helping me maintain a very hugh level of physical and emotional health. I also have the ultimate joy in calling her my
Frien . She has a very high degree of integrity and professionalism.