A Safe Perch
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I provide individual therapy to adults of all ages. A Safe Perch is a place for you to take charge of your mental health in an environment of comfort, support, and acceptance. Caring for your mental, emotional, and psychological health is integral to your overall health. Unfortunately, when your inner world has become a source of fear and anxiety, rather than a source of peace, it is difficult to feel secure or healthy.

If you are feeling scared, overwhelmed, worried, or unsure of your next step, perhaps you too may benefit from some time in a safe perch. I am a Licensed Clinical Professional Counselor in the state of Maryland (license #LC7605). I received my Bachelor's Degree from New York University in Linguistics and Languages.
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I am a Licensed Clinical Professional Counselor in the state of Maryland (license #LC7605). I received my Bachelor's Degree from New York University in Linguistics and Languages. I received my Master's Degree from The University of the District of Columbia in Mental Health Counseling. My job is to make myself obsolete!
We begin by getting to know one another. The first step is for us to slowly develop an alliance built on trust, mutual respect, and commitment to the therapeutic process. This is important because the research shows that the therapeutic alliance between therapist and client is a critical component of successful therapy.
The per session rate for a 60-minute therapy session is $125, payable in cash, check, or credit card. If you are a member of one of following insurance companies with which I am an in-network provider, you can utilize insurance benefits to cover the cost of your therapy sessions. Specific details regarding benefits and eligibility vary according to your plan.
You can schedule a free 15 minute phone or video consultation with me where we will have a chance to see if we feel good about meeting in person. The best way to schedule this consultation is by emailing me at contact@asafeperch.com. If you prefer to schedule your 15 minute phone or video consultation by phone, you may reach me at 301-892-6549.
I offer therapy online via a secure HIPAA compliant platform that can be accessed on any device with an internet connection. Save on travel time. For most of us, our time is one of our most precious resources. Often, an obstacle to reaching out for help is a lack of free time in our day to day lives.
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