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Working with clients on issues including: Alcohol Abuse, Anger Management, Anxiety or Fears, Attention Deficit Disorder (ADHD), Behavioral Issues, Coping Skills, Family Conflict, Eating Disorders, Gambling, Loss or Grief, Medication Management, Parenting, Relationship Issues, Self-esteem, Sleep Issues, Substance Abuse and Post Traumatic Stress Disorder (PTSD).

Practically speaking, she explains, that might look like this: Instead of going on a hike, walk around the block. Instead of starting a garden plot, buy a basil plant. If you're too depressed to brush your teeth, put water with dental rinse into a spray bottle. Do you have trouble getting to sleep when you are overloaded with thoughts about mistakes you've made?
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