At Wellness Day LA wellness programs are designed for your physiological, emotional and environmental needs. This helps clients gain confidence while reducing anxiety levels, and creating health & well-being that lasts! At Wellness Day LA we take the time to look at every aspect of your life so you have the proper support system in place that is designed for you to reach your health and wellness goals.
Mind and body research has confirmed what ancient healing techniques have always taught, that the mind and body are one and work together. Combine services for a complete reset on life, health and wellness. Through extensive intake questions, and in some cases medical lab tests, we will get to the bottom line of what your stumbling blocks have been so you reach your intended goals.
Mind and body research has confirmed what ancient healing techniques have always taught, that the mind and body are one and work together. Combine services for a complete reset on life, health and wellness. Through extensive intake questions, and in some cases medical lab tests, we will get to the bottom line of what your stumbling blocks have been so you reach your intended goals.
Services
Jennifer Day is the creator of Wellness Day LA. Her practice as a life coach and healer is innovative and dynamic. Her approach is multidimensional which includes the mind, body & spirit. Her method has been effective in helping clients heal and transform their lives in areas of wellness, health, improved relationships and life direction.
Manual lymphatic drainage (MLD) often used for post-operational procedures. This specialized form of bodywork can decrease stress and swelling. MLD often shortens recovery time and improves results, by reducing post-surgical swelling. MLD & lymphatic bodywork services are based on individual healing needs.
Wellness Day LA holds local and international workshops and retreats. These events offer an extraordinary experience for transformation, inspiration, clarity of purpose and opening the window to endless possibilities. Group events are excellent for team building exercises, relationship coaching and over all health and wellbeing.
Jennifer is awesome! I have been working with her for several years and have had so many breakthroughs in my personal development from our work together. I love her Los Angeles, wellness boutique, and also love that I can Skype with her whenever I need that soundboard for a deeper understanding of where I can elevate to the best perspective and version of myself!
Reviews (10)
Angel E.
Sep 26, 2018
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Melissa M.
Jun 07, 2018
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I have been working with Jennifer for over 6 years and loving it. I am completely comfortable with her style of coaching. She has inspired me to continually grow as an individual and open up to new possibilities. She just gets ME! - and communicates in a way where I feel motivated and accountable. So happy to work with her!
Megan H.
Sep 09, 2017
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Michelle B.
Jul 19, 2017
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Nichole J.
May 14, 2016
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Kelley C.
May 14, 2016
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Marisa C.
Sep 21, 2015
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Jennifer is the bomb.com The life coaching in combination with workout program is brilliant! I use to make fun of life coaches and all that hippy stuff but I have been converted. I was stressed out about a situation at work and after our sessions I'm happy to report I'm feeling calm, cool and collected. The training session was fun and manageable, but I must say I am not in as good of shape as I thought because I was feeling it for 2 days after! She's a firm trainer and coach but somehow it was fun and very helpful.
I look forward to our next session.
I look forward to our next session.
Iris H.
Aug 16, 2015
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I came in for a training with Jennifer Day to get myself back on track for health (and beauty) reasons. I have an old sports injury from basketball, but that didn't stop Jennifer from giving me kickass, but easy for me to do, exercises. She's great at motivating and pushing you to your limit to get the result you want. Best of all, is that she focuses on form, this is so important! I appreciate the little things she pays attention to as well. As a client, having a trainer that is paying attention is key to get the shape and strength you want out of a workout. Highly recommend her!
Judith H.
Jul 14, 2015
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I recently had a massage treatment and exercise coaching at the Wellness Day center on Beverly Bl.
First: ~the massage! Jennifer listens and applies her 10 years of massage skills to intuitively find my trouble spots and simulataneously relax me! I felt just wonderful afterwards, the next day, and I can't wait for my next one. Best. Hands. Ever!
Then, a few days later: ~the fitness coaching! Wellness Day shares a building with In Training private fitness gym, how handy! Jennifer has been an avid sportswoman for many years- surfing, hiking, waterskiing, even flying trapeze! She is yoga
First: ~the massage! Jennifer listens and applies her 10 years of massage skills to intuitively find my trouble spots and simulataneously relax me! I felt just wonderful afterwards, the next day, and I can't wait for my next one. Best. Hands. Ever!
Then, a few days later: ~the fitness coaching! Wellness Day shares a building with In Training private fitness gym, how handy! Jennifer has been an avid sportswoman for many years- surfing, hiking, waterskiing, even flying trapeze! She is yoga
Alexa G.
Jun 17, 2015
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Jennifer is incredible for so many reasons. She does body work, healing, life coaching, nutrition, essential oil work and more. I love how dynamic she is and how she can uplift your spirit no matter how down you seem to be. She meets you where you are at and makes it exciting to try new healing modalities. Even if you aren't into the esoteric, she respects that and will make you feel comfortable. I think she is very special because she offers authentic healing and will go above and beyond to make sure you get the most out of your experience with her. She is professional but sweet and welcoming
