My name is Paulette Harper, founder of Right 4 Your Life Nutrition. As someone who has struggled with yo-yo dieting and healthy eating, I discovered that there is no formula that is "right" for everyone. My journey brought me to Kaplan University where I have learned nutrition and fitness theories. I will help you create a completely personalized "roadmap to health" that suits your unique body, lifestyle, preferences, and goals.
Services
As a health coach, I am a personal advocate for living an energized, passionate life. One of the tools I will use during a consultation is a health assessment. This will allow me to map food, exercise and lifestyle choices that work best to support you as an older adult, adolescent or youth reach current and future goals.
Just for You: Favorite websites to start you on your path to wellness! Physicians Committee For Responsible Medicine is an organization founded by Dr. Neal Bernard MD. and has a wealth of scientific and medical information regarding the health benefits of switching to a plant based diet. The 21 day Vegan Jumpstart which begin at the start of each month is perfect for easing the transition to a vegan diet.
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