I can help you develop a program of healthy eating that will become second nature and a way of life for you and your family. A program specifically customized to meet your nutritional needs, your health goals, your likes, and dislikes. Start NOW with a commitment to your health. Contact me today for an initial consultation.
Call 310-429-0205, or email allegra@nutritionwithallegra.com to schedule your introductory session. How would you like to work together? I am available to work with you in person, by phone/Skype/Facetime, and/or through email - whichever is most convenient for you. Commit to your health, contact me and let's get you started on a lifetime of good nutrition.
Call 310-429-0205, or email allegra@nutritionwithallegra.com to schedule your introductory session. How would you like to work together? I am available to work with you in person, by phone/Skype/Facetime, and/or through email - whichever is most convenient for you. Commit to your health, contact me and let's get you started on a lifetime of good nutrition.
Services
Initial consultation 60-90 minutes - Adults: During this comprehensive first meeting we will review your health history and eating/diet history. We will discuss your nutrition needs and goals then review your food logs, which I will ask you to start keeping a few days before our session. We will begin to put a new eating plan in place which will be individually tailored to meet your nutrition and health needs and goals.
I researched several nutritionist prior to Allegra, I was immediately impressed with her professionalism and genuineness. Allegra followed up with me and was always patient with all of my questions. She was very knowledgeable and practical in her approach on each visit.
I am a marathoner and actively involved in other activities, so it was very comforting to see that Allegra's athletic background and experience provided me with helpful insights to what was best for my lifestyle.She was always honest with me and assisted me with a plan that not only showed results, but was realistic and provided me with a road map for success going forward.
I am a marathoner and actively involved in other activities, so it was very comforting to see that Allegra's athletic background and experience provided me with helpful insights to what was best for my lifestyle.She was always honest with me and assisted me with a plan that not only showed results, but was realistic and provided me with a road map for success going forward.
Reviews (1)
Ellen Hoosick
Jun 04, 2019
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Went to see Allegra because I needed to lose some additional weight, and wanted to be sure I was eating as healthy as possible. With all the nutrition and weight loss info out there, often conflicting, it was becoming difficult to know what the healthiest way to eat, , and how to achieve weight loss. I had been stuck for about 3 years after having lost a lot of weght. I considered myself a fairly healthy eater, but my diet obviously needed some tweaking, and that's where Allegra came in. I kept a food log for a month prior to our visit so she'd have a good idea of what my daily diet was like, and
