Hi, I'm Molly, a Registered Dietitian, nutrition and cookbook author, and lover of all things food! I founded MSD Nutrition Consulting because I believe that food is the best medicine we have and there is no "one size fits all" approach to nutrition. My goal is to help people find the best nutrition plan to meet their goals and medical needs while allowing them to enjoy what they eat, feel great, and have fun in the process.
I hope to share my passion for food and health with you help you see that feeling great inside and out doesn't have to be overly complicated! My services are covered in full by MOST insurance plans. Get in touch today to learn more and find out if nutrition counseling is covered by your insurance plan.
I hope to share my passion for food and health with you help you see that feeling great inside and out doesn't have to be overly complicated! My services are covered in full by MOST insurance plans. Get in touch today to learn more and find out if nutrition counseling is covered by your insurance plan.
Services
Food and nutrition have always been an important part of my life, and became my professional life when I realized I could use my knowledge, experience and passion to make a difference in the lives of others. I believe that nutrition is the foundation of a healthy lifestyle and integral to both disease prevention and intervention.
Whether your goals are to improve body composition and performance, achieve optimal weight, manage digestive issues such as IBS/D or reflux, break the cycle of food and sugar addiction, improve a chronic condition or hormonal imbalance, or just learn more about your nutrition needs, I will guide you towards the plan that fits your lifestyle and needs.
This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.
These are a staple in our house for a quick on-the-go snack. So many manufactured "bar" products are full of sugars and other fillers which can disrupt gut and brain health. These are simple to make, naturally sweetened, and can be amended to fit your preferences. Simply swap out the type of seed or nut butter if desired.
Reviews (1)
Avery Myers
Oct 13, 2019
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Molly's nutritional counseling is fantastic! She is excellent at personalizing her services to help clients reach specific goals, and adapting as goals change. In my case, she has taught me nutrition, cooking tips, and shared ideas for healthy, family friendly meals. Molly is knowledgable and supportive throughout the learning and growing process. She also deals with the insurance filing when applicable so there is no extra paperwork for you. Highly recommended!
