We all have many goals in our lives that we repeatedly tell ourselves that we are going to accomplish; we just never get around to accomplishing them. Conversely, we all have habits that we keep telling ourselves that we are not going to do anymore, but we find ourselves doing them over and over again.
We all have goals in our lives that we keep insisting that we are going to accomplish, but we never seem to get around to them. We fall into the same patterns of negative thinking, get out of a bad relationship just to find the same dynamics in our next relationship, and hold ourselves back from getting what we want in life - even though we promised ourselves we would do things differently this time.
We all have goals in our lives that we keep insisting that we are going to accomplish, but we never seem to get around to them. We fall into the same patterns of negative thinking, get out of a bad relationship just to find the same dynamics in our next relationship, and hold ourselves back from getting what we want in life - even though we promised ourselves we would do things differently this time.
Services
Our Therapists
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Clinical Psychologist, Dr. Lavelle, is an expert in hypnosis for eating disorders, ADHD and infertility. She has been featured in Elle Magazine and Allure and has helped hundreds of people overcome their difficulties. Clinical Psychologist, Dr. Gaies, approaches therapy based on years of experience, training, and clinical research in insomnia, eating disorders, trauma, anxiety and relationships.
How we work
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When you are ready to move forward, the first step is to make an appointment. Your first session offers the opportunity to get familiar with the integrative therapy process & hypnosis to decide if our approach is a good fit for you. From there, you and your therapist determine the best way to move forward.
Overview
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Dr. Sera Lavelle, Dr. Samantha Gaies, Dr. Sara Glazer, Dr. Rebecca Hoffenberg, Dr. Kimberly Fishbach, and Dr. Karolina Pekala are experts in using hypnosis, mindfulness and integrative therapy techniques to help a person make changes and move forward. Our specialties focus not only on delving into the past, but also helping our clients to incorporate changes to prevent them from falling back into the same patterns.
Weight Loss, Binge Eating & Bulimia
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Dr. Sera Lavelle, Dr. Rebecca Hoffenberg, and Dr. Karolina Pekala are Clinical Psychologists who specialize in using hypnosis and therapy based in clinical research to help people overcome their battles with food. They specialize in treating a variety of issues with eating, ranging from general weight loss to more severe struggles such as binge eating and bulimia.
Habits
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Dr. Rebecca Hoffenberg and Dr. Kimberly Fishbach are New York's experts in using hypnosis, CBT, and integrative methods to treat habits and addictions.
Their comprehensive education and practical experience enable them to successfully address problematic habits such as nail biting, skin picking (dermatillomania) and hair pulling (trichotillomania) as well as addictions by combining hypnosis with evidence-based approaches such as cognitive behavioral, solution-focused, and psychodynamic therapy.Engaging in a negative, self-inflicted habit can be extremely frustrating.
Their comprehensive education and practical experience enable them to successfully address problematic habits such as nail biting, skin picking (dermatillomania) and hair pulling (trichotillomania) as well as addictions by combining hypnosis with evidence-based approaches such as cognitive behavioral, solution-focused, and psychodynamic therapy.Engaging in a negative, self-inflicted habit can be extremely frustrating.
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