Heart to Heart Yoga & Healing offers a variety of yoga classes for all levels, beginners to advanced. Our Heart to Heart community is welcoming and supporting. Helping you feel at ease and comfortable is most important to us. Our goal is to provide you with practices that are both calming and energizing and enhance your sense of well-being.
In addition to traditional Kripalu style yoga classes we offer: Yoga Fusion, Tai Chi, Qi Gong, Pilates and Barre Mix Classes. Click for Schedule & Pricing for class times. Each one of our unique teachers brings their own gifted style of teaching offering a variety of life enhancing experiences for clients of all ages.
In addition to traditional Kripalu style yoga classes we offer: Yoga Fusion, Tai Chi, Qi Gong, Pilates and Barre Mix Classes. Click for Schedule & Pricing for class times. Each one of our unique teachers brings their own gifted style of teaching offering a variety of life enhancing experiences for clients of all ages.
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Doris Farmer, the owner of Heart to Heart Yoga & Healing, is an occupational therapist and yoga teacher with 20 years of teaching experience. Doris discovered early in her life that teaching is her gift and that yoga is her passion. Her way of teaching is gentle, informative, and filled with kindness and love.
Enjoy the calm, peace and self-acceptance of yoga no matter what shape you are in. In beginners classes modifications and adjustments for your body's needs will be encouraged through the use of props: including a chair, the wall, blocks, bolsters, belts and blankets.
You will learn basic yoga poses, and how to allow the "breath to breathe you" to relieve stress and tension in your body, and to open the flow of energy in your body to experience your natural state of well-being.Combines a bone building, muscle toning, hand-held weight routine, with yoga strength and endurance poses, and the use of ankle weights.
You will learn basic yoga poses, and how to allow the "breath to breathe you" to relieve stress and tension in your body, and to open the flow of energy in your body to experience your natural state of well-being.Combines a bone building, muscle toning, hand-held weight routine, with yoga strength and endurance poses, and the use of ankle weights.
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Cindy Whiddon
Oct 10, 2018
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