The StrengthTrained mindset is one of strength, resilience, camaraderie, and continual improvement. We'll cut a clear path through the uncertainty and guide you to get strong, lose fat, and get in the best physical condition of your life. Our track record is that of a gym that can increase anyone's strength by 104% in the first year of training.
No matter if you're an average everyday person or competitive athlete, you can trust in our track record to get you there. We will coach you to be strong and resolute in your ambition and equip you with the fellowship you'll need to settle for nothing less than your individual best. Let's have a conversation about your starting point and give you some pointers about how to start.
No matter if you're an average everyday person or competitive athlete, you can trust in our track record to get you there. We will coach you to be strong and resolute in your ambition and equip you with the fellowship you'll need to settle for nothing less than your individual best. Let's have a conversation about your starting point and give you some pointers about how to start.
Services
While most gyms claim to get results, our average 50-year-old is stronger than most 20-somethings. This is because our unique blend of individualized coaching inside a supportive group training environment is the answer for you to get stronger, faster, and leaner. If you're like most people you understand that hard work alone won't meet your goals.
At Dunamis we are a team. You will feel a strong sense of comradery when you arrive in one of our group training sessions. No matter how strong the players are, no team is complete without a coach. Our experienced coaches are there when you need them, patient, encouraging, and observant, there to guide and encourage you to be the best version of yourself.
Personal training exceeds the value of any group program through the advantage fully tailored session. We will solve your problems before they become issues, and prevent the future pitfalls that so many people find themselves trapped within. Having a personal Coach will streamline your fitness experience, and make sure that every effort matches your goal.
We have a passion for increasing the performance of our athletes and focus on building sport-specific strength and power upon a foundation of mobility and health. In this session, we will assess your team for strengths, weaknesses, and injury risks to provide a clear path forward. Book a call with one of our coaches today to get started with a complimentary training session for your team.
The coaches and family-like atmosphere of everyone that goes there. We all encourage each other no matter where we are in our journey. Will and Chris genuinely care about each and every member and go out of their way to assist you and answer questions. They also make sure you are performing the exercises correctly so you don't get hurt.
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Kat B.
Oct 21, 2021
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