Kroll-Smith Susan G

I know how bewildering it can feel to understand the trouble in your life and to help yourself to a better place. I welcome you to use my website as a resource as you begin to move forward. I can imagine you are searching for some better quality in your life. Maybe you are feeling frustrated by effort after effort to change something about your life or your behaviors only to fall back into the old unwanted patterns.

Maybe you want to learn some new skills to take better care of yourself. Maybe you feel more frustration, depression and anxiety, and want more contentment, enjoyment and calm. Uncomfortable feelings and symptoms are serving some good purpose. They get our attention. That is when the positive change can start to happen.