Grow your confidence, self-awareness, and self-acceptance through counseling that is designed to work for you. Reclaim your peace of mind and develop the skills required to nurture your mental and emotional health with a caring, experienced counselor by your side every step of the way. The path to living in a healthier, more positive place starts here.
Dealing with stress, life changes, substance abuse, depression, or anxiety can be overwhelming and have a negative impact on your relationships, work, and your general well-being. If you feel stuck in maladaptive behaviors, worries, or discontent, counseling can help you move out of that damaging, negative mindset into a more fulfilling and satisfying place.
Dealing with stress, life changes, substance abuse, depression, or anxiety can be overwhelming and have a negative impact on your relationships, work, and your general well-being. If you feel stuck in maladaptive behaviors, worries, or discontent, counseling can help you move out of that damaging, negative mindset into a more fulfilling and satisfying place.
Services
I'm passionate about seeing people become more fulfilled and confident, and I have the educational and professional experience to help clients achieve these goals. Together, we overcome obstacles that are holding them back from deeper satisfaction and inner peace. Watching clients embrace who they are, gain self-confidence, and learn to truly love and accept themselves never gets old.
Take the first step towards positive change with the support of a counselor committed to your care with you every step of the way. When we partner together, we'll craft a personalized plan for you to reach your goals. We'll meet in a calm, comfortable setting to discuss your areas of struggle, change, and growth.
To effectively work through your trauma, you first have to identify it. Brainspotting can help you tap into sources of trauma and negativity so you can begin working to overcome specific sources of negative emotion. D developed brainspotting in 2003, and over 13,000 therapists in the US and abroad have pursued training in this innovative therapy.
I use an integrative approach to create a collaborative experience to nurture and guide the highest level of development for participants and supervisees. Whether you're looking for feedback on a specific professional challenge or want to proactively develop new skills and techniques in a collaborative setting, scheduling an individual or group consultation lets you tap into the benefits of a collaborative, professional atmosphere.
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