Whether you are looking for a big life change or a small one, hypnotherapy may be the answer. Explore our website for answers to all of your questions and to find out exactly what hypnotherapy can do. Hypnosis is the oldest Western form of psychotherapy, but it's been tarred with the brush of dangling watches and purple capes.
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I grew up in the Seattle area, where I worked as a child actress, before studying in New York at NYU's Tisch School of the Arts. On graduating, I moved to London and spent seven years working as an actress and voice artist. A few years into my time in London, I found myself lacking confidence in auditions, and was worried about the impact on my career.
Anything in your life which feels like a block, or is negatively impacting you can be altered and improved through hypnotherapy. Anything you wish to be a more positive part of your life can be enhanced with hypnotherapy. Hypnotherapy is an extremely powerful process which goes to the root of a problem and effectively removes it at the core, allowing the problem to be released.
There are many hypnotherapists out there and it can be challenging to know which one will be right for you. Hypnotherapy is a fast-paced process, and therefore it is especially important that you find a good fit, in order for you to feel comfortable as quickly as possible. Rapport must be built quickly with whomever you choose.
Sessions generally are between 60-90 minutes. Unlike most practitioners, we charge per session instead of per hour. We do this because we have found that people often feel pressured by the hourly rate for fear of "running over" and therefore incurring an extra charge. Charging per session allows us the flexibility to take the time that we need together without any additional stress.
I went to Hypno on the Hill for help quitting smoking. I'd been smoking all of my adult life. All previous attempts to quit had begun with frustration and rage and ended with failure and resignation. I decided to give hypnotherapy a chance. In one session, Kira brought me to understand the reasons why I smoked and put me in a position where choosing not to was easy.
Reviews (7)
Rashida S.
Apr 12, 2018
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It's very tempting to call what Kira does magic, but that would be selling her work short. What she provides is a very structured, compassionate approach to dealing with deep-seated issues that aren't easily managed using adult logic.
I'd been struggling with aversion that felt irrational. Our first session was game-changing. Hypnotherapy is not different from other therapy I've done, and it dovetailed nicely with my meditation and yoga mindfulness practice. It involved entering a deep state of relaxation and accessing my subconscious to achieve an understanding of the cause
I'd been struggling with aversion that felt irrational. Our first session was game-changing. Hypnotherapy is not different from other therapy I've done, and it dovetailed nicely with my meditation and yoga mindfulness practice. It involved entering a deep state of relaxation and accessing my subconscious to achieve an understanding of the cause
Lindsey T.
Jan 27, 2017
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I have seen Kira for 3 sessions, and I highly recommend her if you are looking for a hypnotherapist. For privacy reasons, I won't mention the reasons for my seeing her, but I will say I had been feeling "stuck" in my life and other methods of therapy weren't working, so I thought "might as well." She is the first and only hypnotherapist that I have seen, and I found her to be very effective in our work together.
Her website is helpful in listing some things she treats- from anxiety to anger to hypnobirthing classes. I began by shooting her an email and discussing
Her website is helpful in listing some things she treats- from anxiety to anger to hypnobirthing classes. I began by shooting her an email and discussing
Jessica R.
Oct 21, 2016
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Kira has changed my life. I was struggling for 5 years with a phobia that I tried EVERYTHING for (meds, CBT, etc) but nothing worked. I never thought I'd turn to hypnotherapy but I was desperate. After the first session I had a dramatic improvement in my phobia response, about 80% reduction in symptoms. I was able to face my phobia for the first time in years with a good attitude and open mind. After the second I was left wondering why I was ever scared to begin with! This is the best money I have ever spent!! I feel about 95% cured of my phobia and am confident that with time it will be
Chris R.
Oct 22, 2012
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I first approached Kira on a recommendation from some friends that worked with her on the past. I was experiencing some challenges in confidence and letting things bug me, which had side of effects of teeth grinding, etc. I wasn't sure where to turn and wasn't completely sure if hypnotherapy was the way to go. Kira exudes such a positive and welcoming energy, I felt at ease the first time I spoke with her on the phone.
Though my sessions with Kira I was able to establish the root of why I was lacking confidence and why I couldn't let things go. It amazed me how I could be holding
Though my sessions with Kira I was able to establish the root of why I was lacking confidence and why I couldn't let things go. It amazed me how I could be holding
Lacie T.
Feb 16, 2012
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Kira was absolutely amazing for our hypnobirthing class! We are one week away from our due date and I'm nothing but excited to deliver and use the skills we gained in this class. We felt like every moment we spent in the class was worthwhile and would recommend it to everyone. We actually wish we had more classes to go to. We had signed up for another class and were taking it at the same time as the hypnobirthing class, but we ended up canceling our other class because we were getting so much more out of this one. The class focuses on visualization and breathing and specific strategies
Bri S.
Sep 15, 2010
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Kira with Hypno on the Hill was such a breath of fresh air! As a hypnotherapist she is knowledgeable, but also cares deeply and works hard to help with whatever issues you are dealing. I was skeptical about hypnotherapy before I met with her, but she totally rose to the occasion and now I am believer, and no longer a nail biter. Kira is so easy to talk to and guides you though the whole process gently and with kindness.
Michelle L.
Jul 30, 2010
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I have been a nail biter my entire life, but now that I own my own business I was starting to feel self-conscious.
Kira was able to get to the root of my nail-biting and suggest an alternative habit in only one session! I really couldn't believe that one hour could change my life, but it did.
I had never before considered hypnotherapy, but Kira is so thoughtful, friendly, and open that after meeting her a few times I knew I wanted to give it a try!
I can't recommend Kira more!
Kira was able to get to the root of my nail-biting and suggest an alternative habit in only one session! I really couldn't believe that one hour could change my life, but it did.
I had never before considered hypnotherapy, but Kira is so thoughtful, friendly, and open that after meeting her a few times I knew I wanted to give it a try!
I can't recommend Kira more!
