The overall fighting strategy of Brazilian Jiu Jitsu is designed to equip a physically smaller or weaker individual with an effective method of defending against a larger and stronger attacker. When applying BJJ techniques, leverage is paramount, as leverage is the secret to the amplification and most efficient use of force.
BJJ also has the most developed methods of fighting while on one's back, a position weaker fighters will often find themselves when attacked. Bishop's Training & Fitness helps you to improve Strength, Flexibility. Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy our all body, stress-releasing, confidence boosting programs.
BJJ also has the most developed methods of fighting while on one's back, a position weaker fighters will often find themselves when attacked. Bishop's Training & Fitness helps you to improve Strength, Flexibility. Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy our all body, stress-releasing, confidence boosting programs.
Reviews (9)
Phil D.
May 21, 2021
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When I started at Bishop's I had been battling a stretch of injuries and lack of motivation. I also enrolled my 13 year old son and wife. In a short period of time, with the help of the trainers and instructors, my son's athleticism has increased ten fold. The instructors provide the right level of motivation and coaching to ease in as a beginner but also advance as you progress. As for me, in three months of joining, I have overcome the motivation and injury issues and have increased mobility while losing over 30 pounds.
If you are looking to get fit, while enjoying various combat sports, Bishop
If you are looking to get fit, while enjoying various combat sports, Bishop
Robert Gilman
Nov 22, 2020
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The gym was spectacular other than the cleanliness (or a lack thereof) in the locker-room. I called to come into the gym and agreed upon a time with one of your instructors but upon my entering the premises, the instructor wasn't there, having been stood up and disenfranchised I begun to exit. A fine African American gentleman who is a high school football instructor and a boxing coach made the facilitation of my entry and there I trained for a few hours.
The facilities are impeccable! The old school boxing propaganda and newspaper cut outs are motivational and the surround sound is simply superb
The facilities are impeccable! The old school boxing propaganda and newspaper cut outs are motivational and the surround sound is simply superb
Bobby Baker
Aug 13, 2020
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I have been part of many gyms for a long time and this is the one that I feel gave me the most attention to detail and understanding of what we are doing, It’s hard to find somewhere with athletes working harder or people being pushed towards their fitness goals. It’s much more than just boxing, they also offer phenomenal Muay Thai , Jiu jitsu, and gym equipment. Check out the website. #Bishops
Brenda Kelly
Jul 21, 2020
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Ron Burgandy
Jan 18, 2020
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Eddie and his team are Top notch Trainers that keep me motivated to work hard and challenge myself. The Gym is convenient for someone like me with my crazy work hours and daily schedule changing all the time. I i need to workout at midnight or a holiday its available. It has all the equipment I need and plenty more if I want to try some things outside my normal workout. Plenty of ring space and all the different bags are a great way to mix things up. Music is easy to play and mirrors are everywhere... Well worth every dollar and then some.My membership allows me 24 hour access and then there are
Mikey Lennon
Oct 12, 2019
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Been a member now for almost 5 years and love going there. Eddie and the rest of the staff are great. Great spot for both adults and children. Good variety of classes for all ages and everyone ,(members included) makes you feel welcomed. The atmosphere during the evening classes is awesome. The 24/7 access to the gym is a huge benefit for people with all different schedules.
Ff Box Gmail Com Czaja
Aug 03, 2019
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Ed is top notch he has been more then accommodating, Trainers keep my kids motivated which is tuff, I've already noticed my kids having more confidence. As long as they are motivated to keep going to boxing and kick boxing this is the gym they will be attending. I may even start boxing as long as fit it into my schedule.
Richard Junkins Ii
Jun 08, 2019
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Everyone is here to learn and have fun.
I started training here back in Jan. 2017. I showed up with nothing but a willingness to learn and have not looked back.
To this day I am training almost everyday and have had the privilege of competing in my first Muay thai bout under this Gym (I won). I now cross-train at a few other gyms as well to further my personal skills but as long as I live in the South Shore area Bishops will remain my home.
I highly recommend this gym to anyone and any age. Its got everything you need to get started; weight training, boxing, Jiu Jitsu, & Muay thai (Kickboxing
I started training here back in Jan. 2017. I showed up with nothing but a willingness to learn and have not looked back.
To this day I am training almost everyday and have had the privilege of competing in my first Muay thai bout under this Gym (I won). I now cross-train at a few other gyms as well to further my personal skills but as long as I live in the South Shore area Bishops will remain my home.
I highly recommend this gym to anyone and any age. Its got everything you need to get started; weight training, boxing, Jiu Jitsu, & Muay thai (Kickboxing
Kevin
Oct 08, 2018
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Terrible experience, save your money and go elsewhere! After attending 2 classes I was not satisfied with the gym and stopped attending. I was not aware of the 30 day written cancelation notice so I was charged an addition month. After explaining the mistake to the owner Eddie he said there was nothing he would do for me and I would continue to be charged until I sent in a letter canceling my memebership. I explained he would be charging me over $300 for only 2 classes and that I was in no fiancial situation to be paying this, he responded and said he would still do nothing for me. Eddie is not
