Physical wellness involves aspects of life that are necessary to keep yourself in top condition. Optimal physical wellness is developed through the combination of beneficial physical activity/exercise and healthy eating habits. Elemental components of physical wellness include building muscular strength and endurance, cardiovascular strength and endurance and flexibility.
Physical wellness is also concerned with developing personal responsibility for your own health care, such as caring for minor illnesses and knowing when professional medical attention is needed. Developing physical wellness empowers you to be able to monitor your own vital signs and understand your body's warning signs.
Physical wellness is also concerned with developing personal responsibility for your own health care, such as caring for minor illnesses and knowing when professional medical attention is needed. Developing physical wellness empowers you to be able to monitor your own vital signs and understand your body's warning signs.
Services
Chiropractic is a complete system of healthcare focused on restoring, preserving, and optimizing health by natural hands-on care. Where conventional or "allopathic" medicine focuses on curing illness through surgery and pharmaceuticals, the goal of chiropractic is to optimize health with a non-invasive approach that does not use drugs or surgery.
Dr. Guy Taylor Gunter was born and raised right next door in Seal Beach, here in Southern California. From a very early age, Dr. Guy has been under Chiropractic care for maintaining health and wellness. Competing in numerous sports throughout his life, Dr. Gunter naturally moved his focus into strength training and rehab, and has been personal training since 2004.
Reduce tension and relieve the negative effects of everyday stress. Our expert massage therapists will restore your sense of well-being with a customized combination of Swedish, deep tissue, acupressure, reflexology, and manual lymph drainage techniques. Swedish massage induces great relaxation, leaving the body feeling totally rejuvenated.
Are you new to working out? Do you need a little motivation? How about someone to help take your fitness regiment to the next level? Nu Image Now Wellness Center has Personal Trainers available to help you meet all of your fitness goals. Voted 2015's best Chiropractor in Long Beach for Chiropractic treatment and services as reviewed by patients.
All Classes and times are subject to change. Yoga Level 1 is an introductory yoga class with a yoga alliance certified instructor. Class will consist of different levels of breath work, basic poses, and stretches. Yoga level 1 is a vinyassa based class with special attention to proper alignment and breathing.
Reviews (10)
Davion White
Feb 03, 2022
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Barbara Mendoza
Feb 03, 2022
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The staff is so polite and helpful. I love the reminders they set out. And the fact I can call and speak to a live person when I need to make changes. It’s super clean there. They are with the Covid CDC compliance’s. So, I feel safe when getting treatment there. I totally would recommend this place.
Karen Edwards
Feb 03, 2022
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Ash LazyOne
Feb 02, 2022
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I have been going here for more than eight years. Dr. Lum and Dr. Charlie are keeping me aligned as I continue to work out, snowboard, BJJ, and live an active life. Especially recently-ish when I fell off an electric skateboard onto my knee I had surgery on 20 years ago. Glad I made a full recovery with them!
Kathi Davis
Oct 04, 2021
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Brenda Cureton
Jul 26, 2021
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Valsin Francois
Jan 24, 2021
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Annie Ho
Aug 21, 2019
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Amazing results with Brian!! I have a tear in my shoulder rotator cuff. Went to three different ortho surgeons. One recommended surgery (which I chose not to). Another one gave me a cortisone shot. Went to PT. None of it helped. Within a few sessions with Brian, I was able to move my arm without pain. After about 10 sessions, I’m at 95%! I have almost normal range and strength in my right arm now. And I have been able to play tennis again!!
I’m even sending my husband and son to see Brian.
I’m even sending my husband and son to see Brian.
Vernon Stephens
Jun 30, 2019
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Victoria Codella
Jan 25, 2018
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This is the best kept secret in long beach! So clean and well organized. The staff are super knowledgeable and extremely friendly and down-to-earth. The facility is wonderful, but also the classes are awesome and varied. There is everything from yoga classes of all kinds to Pilates to strength and Mobility classes and even Zumba! There are free workshops on Saturdays at 11 a.m. on all kinds of fitness and health related topics. Not to mention there is CrossFit! And it is so great! Don't even get me started, it's too much to explain.
Also, if you need a trainer, there are so many amazing people
Also, if you need a trainer, there are so many amazing people
