Han Mi Martial Arts opened in Damascus in 2012, with the goal of using martial arts training to build strong bodies, sharp minds, and tenacious spirits. We use innovative methods to teach internationally-accepted martial arts programs, and that means our students learn more and stay motivated for the long-term!
We are Gracie Certified Training Center, teach Kukkiwon (World Taekwondo Federation) Taekwondo, and are a member of the Southeastern US Kendo Federation. Matt Thompson has been passionately guiding students to excellence in martial arts since 1999. His qualifications include a 6th degree black belt in Taekwondo, a 4th degree black belt in Hapkido, and a blue belt in Gracie Jiu-jitsu.
We are Gracie Certified Training Center, teach Kukkiwon (World Taekwondo Federation) Taekwondo, and are a member of the Southeastern US Kendo Federation. Matt Thompson has been passionately guiding students to excellence in martial arts since 1999. His qualifications include a 6th degree black belt in Taekwondo, a 4th degree black belt in Hapkido, and a blue belt in Gracie Jiu-jitsu.
Services
Our amazing Teen & Adult Gracie Combatives program in Damascus is now offering In-Person Classes! Learn street-ready self-defense, fast. Plus it's so much fun! Gracie Combatives is our beginner program for adults to learn self-defense fast. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.
Our amazing Adult Gracie Master Cycle program in Damascus is now offering In-Person Classes! Learn street-ready self-defense, fast. Plus it's so much fun! Beyond Gracie Combatives, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.
Our amazing Preschool Martial Arts Program is now offering in-person classes here in Damascus! Boosts your child's focus, respect, confidence, and social skills. In our Little Dragons program, your child will learn basic martial arts techniques from Taekwondo & Gracie Jiu-Jitsu, develop their motor skills, build confidence and have fun.
Our amazing Adult & Teen Kendo traditional Japanese sword program in Damascus is now offering In-Person Classes! Learn "the way of the sword"! Often referred to as Japanese Fencing, Kendo - The Way of the Sword - uses sword techniques to train and condition the mind and body to deal with another person determined to attack.
I couldn't provide a better endorsement. This program isn't about violence, its about values, family, friends and learning how to stand up in a big scary world and say that you won't be bullied or be a witness to bullying. What a great place this is. The instructors are so patient. My little guy is learning how to follow instructions, be respectful, and the beginnings of self defense along with some self confidence in the Little Dragons class.
Reviews (7)
T. Mase
Oct 13, 2021
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Faith Metzger
Dec 11, 2020
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Positive: Communication, Professionalism, Quality, Value
Can't say enough great things about Han Mi! They have been so patient with us regarding class schedules, COVID-19 and getting settled into a routine. My daughter has been in martial arts previously, and after a few year hiatus was excited to get back into the swing of things. We are all excited to be part of the Han Mi family.
Can't say enough great things about Han Mi! They have been so patient with us regarding class schedules, COVID-19 and getting settled into a routine. My daughter has been in martial arts previously, and after a few year hiatus was excited to get back into the swing of things. We are all excited to be part of the Han Mi family.
Takemikazuchi J.
Jun 25, 2020
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I've been going to Han Mi for well over a year now, I started in the Kendo program but also just got my first stripe in Gracie Ju-Jitsu. Absolutely fantastic place to learn, comfortable environment, great instructors and staff, and their handling of classes (online) during the pandemic was well executed, especially considering that Kendo typically requires a partner! If you're looking for self-defense, to get fit, or just have fun learning something with purpose, Han Mi is the right place!
Also come join Kendo, we'd love to have more people!
Also come join Kendo, we'd love to have more people!
Lindsay Touzeau
Jun 25, 2019
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What a great place this is. The instructors are so patient. My little guy is learning how to follow instructions, be respectful, and the beginnings of self defense along with some self condfidence in the Little Dragons class. They really seem to get the lost mentality that "it takes a village to raise a kid".
Jessica Hudgins
Nov 11, 2018
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Heartfelt, understanding, caring and compassionate owner and instructors. On multiple levels, I appreciate the patience and guidance for my 7 year old son and the transparency with the companies purpose and goals is beautiful. Community and family is important to Matt, which I love. They are extremely talented at what they do and am grateful they are in our wonderful town!
Ricardo Gonzalez
Aug 15, 2016
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Michael McFarland
Sep 07, 2015
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