Emotionally Focused Therapy (EFT) is an approach to couples therapy that is based on attachment theory and neurobiology. In EFT, emotion is experienced as a powerful agent of change in the therapy process. The work is a collaborative, experiential approach between the therapist and the couple or. Psychotherapist ~ Certified Emotionally Focused Therapist ~ Counselor Are you looking for Emotionally Focused Therapy?
Reach out today. If you're struggling with your mental health, remember that help is available. Toby Ellen French has been practicing psychotherapy for over 20 years. Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement.
Reach out today. If you're struggling with your mental health, remember that help is available. Toby Ellen French has been practicing psychotherapy for over 20 years. Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement.
Services
Toby Ellen French, MA, LMFT, ATR, is a marriage and family therapist in Sebastopol, easily accessible from Marin County, the city of Sonoma, Petaluma, and Santa Rosa. To the Dalai Lama whose extraordinary dedication has inspired me to hold compassion in my heart without prejudice for all beings and people of all spiritual faiths.
Emotionally Focused Therapy (EFT) is an approach to couples therapy that is based on attachment theory and neurobiology. In EFT, emotion is experienced as a powerful agent of change in the therapy process. The work is a collaborative, experiential approach between the therapist and the couple or. It Takes Two to Tango Every relationship has ups and downs.
People seek individual counseling for a variety of reasons. Either they have decided to reach out on their own, or others have pressured them to get help. Regardless of why they enter therapy, everyone hopes therapy can ease some of the weight they are carrying. When individuals first contact a therapist, they may have only a vague understanding that something is wrong.
The teenage years exist at the border between childhood and adulthood. There are opportunities to develop independence and self-confidence, but there are also many pitfalls along the way. Teens have to juggle family dynamics, academic pressure, and social approval. Along with raging emotions and hormones, it's a lot to handle for a young person.
Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement. Whether the life transition was anticipated or sudden, it always requires a lot of change. These changes often throw us off our balance, and there's a struggle to reorient ourselves.
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