Ferox365 Fitness Gym is Lake Norman's premier & only certified TRX Functional Training fitness gym and studio. TRX is a Total Body Resistance Exercise, aimed at developing your overall body muscles and strength by utilizing suspension training and your own bodyweight to achieve maximum results. Used by men and women at all fitness levels, TRX is the ultimate total body workout.
Build strength, balance, flexibility, and core stability with the TRX Suspension fitness system. The only TRX Fitness gym in Lake Norman, our workouts are fun and energetic and target every muscle in your body. We also incorporate High-Intensity Interval Training (HIIT) into our workouts for maximum fat burning and overall heart health.
Build strength, balance, flexibility, and core stability with the TRX Suspension fitness system. The only TRX Fitness gym in Lake Norman, our workouts are fun and energetic and target every muscle in your body. We also incorporate High-Intensity Interval Training (HIIT) into our workouts for maximum fat burning and overall heart health.
Services
At Ferox365, we believe that a personal trainer is also a motivator and educator, so we prefer to call our certified instructors personal coaches. By utilizing the latest equipment and training methods, including TRX Fitness and High-Intensity Interval Training (HIIT), our coaches will create a workout program of total body fitness for results you will see and love.
If you're looking for a gym membership in Lake Norman Mooresville, come see us at Ferox365. We feature TRX suspension training equipment and HIIT workouts, along with certified instructors and personal coaches to help you reach your fitness goals. We are conveniently located in Mooresville just off I-77 at Exit 36.
For a total body workout that you will love, contact us at Ferox 365 Fitness gyms in Mooresville NC. We combine strength and resistance training utilizing the latest equipment and technology to help you maximize your goals and achieve success. Conveniently located in Mooresville, NC just off exit 36 I-77.
Summer is fleeting, but fitness is forever There are two times each year when we collectively decide to prioritize fitness. First, in January, when we. It's the first day of fall. The leaves are changing, sweater weather is approaching, football season is upon us, and we're all craving Pumpkin. While many of us fit pros may identify as "Trainers", at TRX, we push our education grads to start referring to themselves as "Coaches."
Reviews (10)
Kim Contino
Jan 17, 2021
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Sonia Rosario
Dec 09, 2019
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If you're in the area looking for a great workout I'd definitely recommend hitting up Ferox 365! Kim the owner and all the members are all very welcoming and helpful! The workouts are great and you definitely feel like you got a great one in when you're done! Great location, easy access, great equipment and a great trainer! I'll definitely be back when I'm in the area! Thank you! 😁👌💪
Austin Wolfe
Sep 06, 2019
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Mj Picciano
Jun 06, 2019
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Scott B.
Jan 16, 2019
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Bring a friend or two and experience intense workout that pushes you through a mix of cardio and strength training in a boot camp format. Normally I would have not joined a group fitness program but the Ferox strives to provide a personalized workout and motivate you to not give up. Its like having a personal trainer every workout with a normal monthly gym cost. Im on my 11 month and do not see an end in sight.
Kelly Batalha
Oct 24, 2018
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This gym is awesome. The trainers Kim and Nikki are so welcoming and each class is filled with friendly faces. The workouts change each day, focusing on different muscle groups either thru cardio or strength training, so you're never bored and you can feel yourself getting stronger. Exercises are modified to meet your level and their encouragement pushes you to work harder. I believe anyone who gives this place a go, will never want to go anywhere else .
Amie Weir
Jun 28, 2018
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Ferox365 is like having a personal fitness coach. The workouts are challenging but doable and can be scaled to every fitness level. The coaches push you to do your best, but there's no pressure to do more than you are ready to do. The focus is on gaining muscle, becoming stronger, toning, and losing fat. Every workout is different and the exercises are unique. They also help you find the proper nutrition program that works for you. After the first month I saw more progress than any other workout I've done!
Andy Kraus
Jun 04, 2018
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I was in Charlotte for several days for business and looking for a gym to get a few workouts in. The owner (Kim) and the members made me feel welcome and comfortable right from the start. I was expecting to lift some weights and ride a stationary bike, Ferox365 is so much more than that. I enjoyed the group class structure. Kim taught the class and provided the perfect amount of challenge, motivation, and instruction. Ferox365 is now a regular stop whenever I'm in the Charlotte area.
Rhonna Clark
Sep 21, 2017
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Ferox is a perfect combination of cardio and strength. After a year of training with Nikki my bad cholesterol dropped 45 points! Nikki and Kim create innovative workouts that challenge you and give you change you can feel. They are attentive and respect your limits while helping push you to your edge to keep you challenged and help you grow, Their positive philosophy is all about mind and body and moves you beyond obsessing about what is on the scale to focusing on what is inside, what you can accomplish, and getting better everyday.
Leslie Midgett
Aug 01, 2017
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After being a member or trying out most all of the local gyms and fitness facilities, I can say hands down that Ferox365 is the absolute best of the best. Kim and Nikki are truly committed to each and every one of their guests and members. The workouts are unlike anything I've seen before, with results that not only show physically, but make you feel stronger and more confident. I would recommend anyone, no matter your fitness level or ability, to attend a class and witness it all first hand. You will not regret it!
