I genuinely understand when clients say they want a change but aren't sure how to achieve it. Sometimes, that change might seem almost impossible. I understand the importance of support, having had several professional mentors help me along my journey. We're not in this alone. I decided it was time to serve others in that same way.
I will provide you support as you take responsibility for your life. I'm thrilled to work with you to design action-steps you can start immediately. With this type of hands-on guidance and support, you will learn to hold yourself accountable, overcome your challenges and create the life you want by taking you to the next level.
I will provide you support as you take responsibility for your life. I'm thrilled to work with you to design action-steps you can start immediately. With this type of hands-on guidance and support, you will learn to hold yourself accountable, overcome your challenges and create the life you want by taking you to the next level.
Services
1. Self-talk: Listen to the internal self-talk within you for it will tell you a lot about yourself- thoughts, beliefs, questions with regards to how you interface with yourself and the life around you. The thoughts can be positive or negative, constructive or destructive.
Learning to transmute negative and destructive to positive and constructive self-talk will not only help your self-esteem, but in turn, will help you in developing your resiliency.2. Self-awareness: The ability to understand your thought patterns, emotional processes, and behavioral actions with regards to your motive.
Learning to transmute negative and destructive to positive and constructive self-talk will not only help your self-esteem, but in turn, will help you in developing your resiliency.2. Self-awareness: The ability to understand your thought patterns, emotional processes, and behavioral actions with regards to your motive.
Coaching is for those who are ready to begin the process to make significant life changes, break through negative blocks and recognize and follow the path of their discovered choice. Therapy is vital for those with deeper, underlying psychological challenges. If you're still unsure whether coaching is right for you, we can chat on a discovery call and take it from there.
Pichi is a fierce leader and a ball of brilliance. This woman has been through the trenches of adversity and came back stronger than ever. She is a light in what can be a dark and hopeless world and a voice for those who struggle. Elizabeth is a force to be reckoned with and has been there for me, both challenging me and cheering me on during some of my hardest times.
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