I'm here to teach you about purpose, joy and empowerment - in my humble opinion and personal experience, are the embodiment of a rad fucking life. I believe that when we know we are already worthy, we're free, and capable of damn-near anything. I also wholeheartedly believe that you are the answer you're looking for, and as your coach and guide we work together to uncover (and discover) exactly why you're here, what you want and how to get it.
We don't fuck around. We're here to feel the way we want to feel, live the way we want to live, ditch the expectations, comparison and excuses all while get the results we desire - and a healthy dose of spiritual depth and woo on the side. Dropping new meditations each week on Insight Timer, I guide around empowerment, joy, living intentionally and making your meditation practice your own.
We don't fuck around. We're here to feel the way we want to feel, live the way we want to live, ditch the expectations, comparison and excuses all while get the results we desire - and a healthy dose of spiritual depth and woo on the side. Dropping new meditations each week on Insight Timer, I guide around empowerment, joy, living intentionally and making your meditation practice your own.
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You should know right off the bat: I'm empathetic, passionate, foul-mouthed and spiritual as fuck. I ride the very fine line between woo and whoa, feminine and masculine, and what I love most is teaching ambitious, busy, overachieving women (much like myself) how to step away from overwhelm / doing / busyness and center their lives around their joy.
Tell me if I'm right about you: You're ambitious as fuck, but sometimes that ambition gets the best of you in the way of perfectionism, doingdoingdoing and people pleasing. Busyness always seems to win. You're scared you're running out of time, while also feeling behind in life, but you can't possibly do more.
In this 7 day self-paced journaling course, you'll learn what's stopping you and how to overcome your most stubborn stuck-points without adding to your overwhelm. A touchstone for journalers of all levels to deepen their journal practice, overcome deep-seated beliefs that keep them stuck and uncover the answers that are within them.
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