If you answered, " Yes, " to any of the above and want to make change real now, We've got you covered! Listen to your body's feelings of dis-ease. Because the seeds of chronic illness are planted years before the first symptoms occur, the lifestyle choices you make today are vital to your present and future health.
Ultra Fit Health supports and assists clients to integrate optimal health choices through personalized nutrition plans, structured home fitness workouts, yoga, meditation, and holistic health coaching sessions both online and in person. Experience how this practice of movement and breathing exercises can activate healthy functioning of all your organs, strengthen your muscles and align your spine.
Ultra Fit Health supports and assists clients to integrate optimal health choices through personalized nutrition plans, structured home fitness workouts, yoga, meditation, and holistic health coaching sessions both online and in person. Experience how this practice of movement and breathing exercises can activate healthy functioning of all your organs, strengthen your muscles and align your spine.
Services
To assist you to be the best version of your true self: optimizing total wellness in mind, body, emotions, and spirit. UltraFit Health supports clients to integrate optimal health choices through personalized nutrition plans, structured home fitness workout programs and holistic health coaching sessions both online and in person.
A holistic and science-based approach to guide you. Delicious whole food plans tailored to optimize, cleanse and balance your unique Mind-Body constitution. Uplevel your body and your life with access to our holistic library of Yoga, Ayurveda & Meditation videos based on the renowned Perfect Health Chopra program.
If you have any questions about our courses, services or instructors please message us with the following form. We look forward to connecting with you! Discover the resources you need to energize the intelligence of your body, access vitality and strength, live free from dis-ease, mentally clear and focused, thriving in a state of perfect health.
Join us for a cleansing and nourishing movement and meditation practice in tune with the change of the seasons. Reset from all that you've accumulated in your adventurous (fiery Pitta) summer months and get your insides ready for the upcoming winter season. The shift of seasons creates just the right physical host environment for viruses that blow in on Autumn's winds.
Nutrients and essential vitamins are most potent and metabolize best when they come from whole foods sourced organically. We have trusted the formula of Shakeology as the best "ultimate salad bar" for 10+ years now because we know the manufacturers are dedicated to sourcing premium ingredients and rigorous quality testing.
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