River Valley Behavorial Health & Wellness Center

Dr. Carlson earned her doctoral degree in counseling psychology in 2007 from University of St. Thomas. She earned her master's degree in community counseling with an emphasis in marriage and family therapy in 1999.

She completed her pre-doctoral internship at the Child & Adolescent Behavioral Health System in Brainerd, Minnesota in consortium with the APA- accredited internship at University of Minnesota- Pediatrics Psychology Internship where she completed psychological, cognitive, neuropsychological, assessments for children and adolescents.

Therapy assists people in solving personal problems and leading more satisfying and meaningful lives. Through self-discovery, people identify barriers to leading a fulfilling life and gain skills and confidence to overcome them. Restoration of hope, achievement of well-being, understanding of personal goals and values, and improvement of relationships are common outcomes.

Our experienced nurse practitioners take time with each client to understand their unique strengths, challenges, and needs. They provide comprehensive evaluation of psychiatric issues from a holistic approach. This can include but is not limited to: Integrative Medicine, Natural Therapies, Mind-Body Therapies, Essential Oils, etc.

River Valley offers teletherapy as an easy and convenient option for our clients to stay healthy and engaged in their care even from a distance. River Valley understands that some clients live in more remote locations or may struggle with mental health symptoms that make it more difficult to drive or leave their home.

Anyone can benefit from art therapy. In fact, artistic experience is not required. Art Therapy is about the process of making art to explore feelings, view different perspectives, and to process events in a safe space. Art therapy provides a non-judgmental space to explore, problem solve, and may provide resolution.