The University of Chicago conducted a highly extensive, 2-year research questionnaire interviewing people all over the nation including every individual in Meriden, CT to determine what it actually is that adults want to study. The findings were consistent, and revealed that the prime interest of the average adult is Health.
Fast Fitness Consulting, LLC is founded upon this notion. In addition to providing structured routines, guidance and training, our exceptional team of Fitness Consultants are dedicated to providing the necessary information needed to wonderfully transform your body, well-being, and life.
Fast Fitness Consulting, LLC is founded upon this notion. In addition to providing structured routines, guidance and training, our exceptional team of Fitness Consultants are dedicated to providing the necessary information needed to wonderfully transform your body, well-being, and life.
Services
You will receive a custom training regimen according to your goals, split into specific days. We include rep ranges, number of sets, muscle group splits, and videos for every exercise. Access to the Fast Fitness App: View workouts, watch form videos, upload progress photos, log nutrition, and message your consultant.
