Decker Lindsay is a competitive natural bodybuilder and powerlifter. He has coached athletes of all skill levels ranging from youth to professional, including athletes from the NFL, CFL, NAGA, and various D1 collegiate athletic programs. He incorporates the latest research based methods into his programs and strives to show his clients the safest, most effective ways to train.
Decker holds a Bachelor's Degree in Exercise Science with a concentration in Nutrition from the University of Scranton where he worked closely with the head strength coach. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, USA Weightlifting Level 1 Sports Performance Coach, and holds Functional Movement Systems and Reflexive Performance Reset Certifications.
Decker holds a Bachelor's Degree in Exercise Science with a concentration in Nutrition from the University of Scranton where he worked closely with the head strength coach. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, USA Weightlifting Level 1 Sports Performance Coach, and holds Functional Movement Systems and Reflexive Performance Reset Certifications.
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Reviews (7)
Patrick Cole
Apr 22, 2021
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Decker is a true professional in the Strength and Conditioning industry and has all the tools to help you reach your goals. He continues to seek out mentors in the field and his commitment to creating a space you can thrive in is unparalleled. If you show up and follow his programming you will achieve your goals. He's been an incredible asset to my training.
Harjot Grewal
Oct 19, 2020
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Jeff Payne
Aug 10, 2020
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Gina Scala
Jun 10, 2020
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I have been training with Decker for the past 4 years -- I found him after the birth of my second child when I had gained 80 lbs and was having trouble regaining my pre-baby athleticism - I didn't need a lame Mom workout -- I needed to be pushed back into my fit self by a professional who could balance injury free-fitness, weigh training, high intensity interval work and an enjoyable workout. Now I am healthy - fit and still seeing positive gains -- I look forward to my morning classes with Decker.
Thomas Menard
May 11, 2020
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Dylan Spadaccini
Jul 02, 2019
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Decker Lindsay is a true master of his craft. His extensive knowledge in the field of exercise science is displayed in every session. And it is done so in a way that is fun, respectful, and productive for each and every client. You get a personal touch no matter how many clients are in class. If you are looking for a high quality group fitness class that will produce results, you need to give Decker Lindsay Strength and Conditioning a call.
Scott Gunter
May 09, 2019
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Decker Lindsay Strength & Conditioning personifies the word "Results". Whether your goal be athletic performance, peak strength, or weight loss, Decker individualizes his approach to get you to your destination with streamlined success. Decker is as qualified as they come, taking part in advanced seminars and certifications with some of the industry's top professionals. Having produced top NFL combine performers and D1 athletes, DLSC is the area's leading expert for your training needs.
