Restoring you to your pre-injury or pre-training state is at the core of our mission. We offer a number of maintenance options to keep you healthy, not only through your training season, but throughout the year. Maintenance is key to facilitate the effects of treatment and to keep you functioning at your highest level.
Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing. At Trifecta, we believe in total body wellness. Our approach includes focusing on recovering, repairing, and restoring the body to its full potential.
Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing. At Trifecta, we believe in total body wellness. Our approach includes focusing on recovering, repairing, and restoring the body to its full potential.
Services
To help you recover, repair, and restore your body to its optimal state: the trifecta of myofascial wellness. We focus on muscle recovery by identifying and treating structural and muscular imbalances. Through our manual therapy techniques and athletic training principles we will help repair any issues that have occurred through athletics or life in general.
At Trifecta, our extensively trained therapists will tailor your treatment to you so together we can improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing.
We apply the principles of athletic training and massage therapy and utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, to improve optimal muscle length for ease of movement and repair to any and all soft tissue injuries.Adam is a Baton Rouge native and graduate of Catholic High, so it's no wonder he has a love for all types of sports.
We apply the principles of athletic training and massage therapy and utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, to improve optimal muscle length for ease of movement and repair to any and all soft tissue injuries.Adam is a Baton Rouge native and graduate of Catholic High, so it's no wonder he has a love for all types of sports.
We specialize in enhancing and preserving clients' quality of life and overall well-being by assisting them to achieve their optimal level of movement and performance. Our focus is incorporating fascial release techniques, stretching, cupping therapy, structural bodywork, and other techniques with the goal of helping clients recover, restore, and repair their bodies.
We believe that if you move regularly and want to perform and feel your best, you need to maintain your body with regular therapy. In order to help our clients achieve optimal treatment frequencies we work with individuals assessing their regular levels of activity or sport participation. We are excited to keep you healthy, active and doing what you love!
Reviews (17)
Madison Fields
Dec 06, 2021
Report
Oscar Shoenfelt
Jul 14, 2021
Report
Bryan Covington
Jul 07, 2021
Report
Trifecta is the place to go if you want serious results from massage work! Madison was very attentive and focused on what issues I had. The work is unique for each client and they use an assortment of methods that are geared towards your needs. I would recommend everyone see Madison or any other therapists at Trifecta!
Juliana Hernandez
Jun 06, 2021
Report
Adam Hensgens
Apr 28, 2021
Report
Heather Jane Bowers
Feb 25, 2021
Report
Madeline Harris LeBlanc
Jan 09, 2021
Report
Everyone there is knowledgeable, kind, and thorough. You’ll get the massage therapy of your life and walk out taller and stronger. I’ve been seeing Brenner for more than a couple of years now and it’s been the best decision I could have made for my own personal health. Do yourself a favor and TREAT YO SELF!
J. White
Oct 03, 2020
Report
I recently visited their new location on Goodwood. Omg 😍.Such a great set up. I had an appointment with Rebecca, she was amazing. She worked all my kinks out, she knows her stuff hands down, I left outta there feeling like a new man. I can wait to visit again, also they have an infared Sauna that I must try. I definitely recommend them to anyone that needs a message, or has a muscle related injury. Can't say enough about this spot. Simply perfect...
Rachael Freeman
Jul 26, 2020
Report
Leigh Jossi
Jul 04, 2020
Report
Garris Wilcox
Jun 22, 2020
Report
Brock Holtzclaw
Jul 11, 2019
Report
Julie Ballard Clark
Mar 22, 2019
Report
Patrick O'Brien
Apr 05, 2017
Report
Danielle Johnson
Feb 03, 2017
Report
Jeanne Peneguy
Jul 30, 2016
Report
As a triathlete, I never take the take to take care of myself after an event. I just jump to the next training plan. Trifecta is the missing piece of my training plan, and they make sure that my muscles are stretched and given the love they need with all they go through! My quads and my hammies after a tri are usually tight and yelling at me. After some Trifecta love this morning, I feel like I could go for round 2!
Christina Comeaux Richard
Apr 25, 2016
Report