Elizabeth Seckler, MSW, LCSW, works with clients to identify areas of change and personal growth. With over 14 years of direct clinical experience, Elizabeth strives to provide a space where clients can feel emotionally safe and valued. Elizabeth, licensed in Connecticut, has extensive experience providing psychotherapy services to children, adults and families.
She has trained and worked in several mental health settings and with a range of clients/diagnoses. This range of clinical experience has informed Elizabeth that while personal issues vary, the desire to be understood is universal. Elizabeth values the importance of being understood and views all clients as capable of making positive change.
She has trained and worked in several mental health settings and with a range of clients/diagnoses. This range of clinical experience has informed Elizabeth that while personal issues vary, the desire to be understood is universal. Elizabeth values the importance of being understood and views all clients as capable of making positive change.
Services
Elizabeth received her Bachelors Degree in Psychology from Boston College. Her career in mental health services began at Kids in Crisis, a residential treatment center in Greenwich, CT. In this setting, she focused on the safe placement of children and teens while also participating in art therapy, group treatment and family meetings.
Anxiety, grief, stress, life transitions, parenting, and relationship concerns are among the many issues that clients seek support with. The therapeutic process begins with identifying areas of change and establishing goals for treatment. Once goals have been established, Elizabeth works with clients to meet their goal(s).
Anxiety can damage relationships and interfere with overall functioning. Decreased performance at school/work, difficulty managing day-to-day tasks, trouble with relationships, appetite disruptions and moodiness are just some of the ways anxiety can interrupt functioning. Using CBT and mindfulness, Elizabeth works with clients to identify triggers of anxiety and develop optimal ways to decrease it.
What is therapy all about? A unique process for everyone focused on reaching optimal emotional and physical wellness. Clients may experience one or more of the following treatment techniques while in therapy. Cognitive Behavioral Therapy (CBT) is a short-term treatment intervention typically used to address various forms of anxiety disorders, fears and depression.
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